University of Northern British Columbia. Education-Counselling

The following is a synthesis of the literature focused on ways of supporting healthy grieving in children and a related children’s book based on the findings. I have produced a book on grieving that is intended to be used by caregivers and educators to support bereaved children. The support strategies that are discussed here and reflected in the book Dragonfly Dance include ideas from traditional therapeutic approaches, expressive arts, pet therapy, grief camps, adventure therapy, and group therapy. The tasks of grieving are also described through selected literature. Dragonfly Dance incorporates many of the known activities that support transition through grief.

This project will examine the emerging literature related to the coronavirus disease pandemic, its potential effects on the mental health of children and factors promoting resilience in this population. The culmination of this work will be a series of interventions utilizing bibliotherapy to help foster resilience in children. These interventions are intended to be used by school counsellors, mental health professionals, teachers or parents, as well as with small groups or large groups of children. The project will be divided into five sections with each section focusing on a principle that helps promote resilience in children following a mass trauma. Each section will consist of an explanation of the principle, a book choice, interventions that could be initiated by a mental health professional, a teacher, or a parent followed by an annotated bibliography of additional books that could be utilized to support this principle.

Nature-based therapy is a therapeutic lens that utilizes nature as a co-therapist. This approach addresses the disconnect between land and people, a disconnect that negatively impacts the mental health of many of those seeking mental health services. Consequently, this approach is now considered an effective treatment for youth and is used as a standalone approach or integrated with cognitive behavioural therapy, gestalt, or group therapy. In either case, this nature-based lens provides a bridge between traditional Indigenous practices and Western psychology. My project highlights various activities and ideas in order to incorporate nature into one’s practice as a therapist, specifically within a northern context. Information regarding benefits, ethical concerns and various types of nature-based therapy will be discussed and guide the development of the manual. The guidebook will assist those interested in nature therapy by creating a place where tangible and realistic ideas for how to incorporate it into practice are located.

Difficulties in mentalization may be a developmentally based foundation for interpersonal problems in Borderline Personality Disorder (BPD). Fonagy and colleagues have developed a theoretical framework whereby relationships between difficulties in mentalization and other core characteristics of BPD (i.e., insecure attachment, intrapersonal emotion dysregulation and identity diffusion) may underlie interpersonal problems. However, most of the published work on these aspects of the framework have been theoretical in nature. The aim of the study was to investigate this framework and extend it by including interpersonal emotion dysregulation. Simple and multiple mediation analyses were performed with a convenience sample of 64 undergraduate students. Results indicated that hypomentalizing mediated the relationship between BPD symptoms and interpersonal problems. No significant mediators were found between insecure attachment and interpersonal problems or between mentalization errors and interpersonal problems. Limitations include the sample size and the lack of a negative emotion induction and recommendations for future research are suggested.

Volunteer firefighters have limited up-to-date training and awareness in applied coping skills and trauma informed practice (TIP). Critical Incident Stress Management (CISM) has been a standard of practice within emergency services — including fire rescue services — for decades in Northern British Columbia. With new developments in TIP, I suggest we can further improve volunteer firefighters’ wellness by exploring specific coping strategies. The purpose of this endeavour was to interview volunteer firefighters, explore their experiences, and better understand their coping styles and approaches to managing stress related to the work. In the exploration of critical incident coping skills, a qualitative methodology and thematic analysis was applied. This study adds to the current literature on work-related coping, and hopefully increases awareness of best practices for psychological safety and wellness of volunteer firefighters in Northern British Columbia.