Perceived impact of physical activity on health and wellness of older adults in Northern British Columbia.

This research rests on earlier research suggesting that there is a definitive connection between physical activity and the health and wellness of older adults. Aspects of this connection were examined through a qualitative research project with a sample of older adults in Prince George, the largest city in northern British Columbia, Canada. The research explored the experiences and perspectives of older adults about the impact of physical activity on their health and wellbeing. Using a purposeful sampling method, data was generated through focus group and in-depth interviews. The data generated was analyzed using thematic analysis. The following eight themes emerged from the data analyzed: (1) Enthusiasm to learn more about and be involved in physical activity, (2) Effects of northern climate on involvement in physical activity, (3) Prominent physical activity, (4) Impact of physical illness, (5) Reason for being involved in physical activity, (6) Reasons for not being involved in physical activity, (7) Physical activity contributes to good health, and (8) Other views on physical activity in the community. The findings of this research are expected to benefit older adults, their families, and Northern Health and its agencies / programs involved in delivering services to older adults in Prince George and neighboring towns. --Leaf ii.