This thesis was conducted in the province of Alberta’s Edmonton Metropolitan Region (EMR) to identify the themes and variances among women’s informal methods of coping with and leaving abusive relationships, using a qualitative-exploratory approach. With the acknowledgment of feminist theory, the strengths-based perspective, and person-centred theory, this thesis explored women’s perspectives and their personal experiences of resiliency during and after leaving their abusive, male partners. Thematic analysis was used to code and analyze the data, which identified the following themes among the survivors: strong, informal support networks, engaging in self-care activities and self-improvement activities as a trauma response, and, the shared, personal attributes of self-preservation, resourcefulness, and self-reflection. Recommendations for theory, practice and further research are posed to the helping professions and informal support networks of survivors.
