Beaumont, Sherry L.

Self-insight has been identified as an important predictor of psychological well-being, and it is commonly believed that self-insight is achieved through self-reflection. However, findings regarding the relationship between self-reflection and self-insight remain largely inconsistent warranting further examination of the determinants of the outcomes of self-reflection. This thesis examined the relationship between self-reflection, self-insight, and psychological wellbeing as a function of individual differences in identity styles, while also considering the roles of rumination and self-compassion. Two hundred and twenty-six emerging adult women (N = 165) and men (N = 61) completed self-report measures of identity styles, self-reflection, self-insight, psychological well-being, rumination, and self-compassion via the University of Northern British Columbia (UNBC) Psychology Research Participation System in the time from September 2020 until April 2021. Self-insight and self-compassion partially mediated the positive relationship between informational identity processing and psychological well-being. For users of the diffuse-avoidant and normative identity styles, rumination negatively predicted psychological well-being. This relationship was fully mediated by self-insight and self-compassion. The results are discussed in terms of the roles of self-reflection, self-insight, and self-compassion in fostering psychological well-being. Findings highlight the importance of self-compassion as a precedent in order to adaptively self-reflect, gain self-insight and increase psychological well-being. Any attempts at increasing self-insight that are not done in a self-compassionate way pose a risk to an individual’s psychological well-being; this risk is especially high when diffuse-avoidant or normative identity processing is used. The primary implication is that a consideration of self-compassion is warranted in therapy and other practices relying on self-reflection.

Following Russian/Soviet colonization, Indigenous Siberian Eveny less frequently engage in hunting and reindeer herding—land-based activities central to their culture. Research suggests that an inability to engage in key cultural activities may hamper Indigenous peoples’ capacities to construct meaningful existences (i.e., fulfilling lives with purpose), but this has not been empirically investigated among Eveny. I conducted 14 semi-structured interviews on traditional land-use and meaning in life with Eveny men in Batagay-Alyta (Sakkyryr), Sakha Republic (Yakutia), Russia. Half of the participants lived in the village; the other half were nomadic herders. Both herders and non-herders described meaningful existences, but the groups often acquired meaning from different sources. Some sources (i.e., family, finances, reindeer) were deemed important by both groups. My findings illuminate what makes life meaningful for some Eveny, and can help policy-makers better address their unique needs.