While research continues to grow around healthy aging in seniors from different communities, there is a lack of qualitative research on the lived experiences of seniors. Furthermore, there has been a lack of research around this topic in Newfoundland and Labrador. This research explored the lived experiences of six seniors that grew up in communities across the island of Newfoundland by interpreting their stories of aging and meaningful aspects of their lives. Using exploratory research methodology and reflexive thematic analysis, four themes were generated, each containing three subthemes. The four themes included: Hardiness, Physical and Emotional Well-Being, Connection, and Core Values and Belief Systems. The results of this study contribute valuable findings that increase knowledge and understanding of how to address the complexities of aging. This sharing of seniors' stories and experiences underscores the significance of transitioning to a more comprehensive healthcare approach that incorporates lived experiences in the care and understanding of older adults.
