The “girl push-up”: The effects of gender stereotypes on women's competence and participation in physical activity

Men are stereotyped as more physically competent than women. The stereotyping of women’s poor performance creates the conditions for stereotype threat. Stereotype threat, the fear of confirming a stereotype, can undermine women’s performances and participation in sports. Stereotype threat, however, has not been tested in strength-building activities. The present study experimentally tests whether stereotype threat undermines women’s willingness to perform unmodified push-ups and undermines their push-up performance. Women were assigned to four conditions: a stereotype-threat condition, an implicit stereotype-threat condition, a relief condition, and a control condition. Under stereotype threat, women were expected to choose modified over unmodified push-ups and, among those performing unmodified push-ups, to complete fewer push-ups than women in the other conditions. These hypotheses were not supported. During debriefings, women described their experiences related to push-ups and strength training. A thematic analysis of women’s debriefings offers insight into the gender complexities of women’s engagement with strength training.