ae ee " - ia = a Cl? sit Goel
a ~~ i — * oF PS deel bei
»

a oe s oh ay
4 i Be FG Ze =,
4 | LAFRING = = Safe Lurting is something that wate
jail heard a let about. We're told to 1itt |
| with our legs, not with oar backe=-that our |
| leg muscles are strong end our back muscles |
| | weake=to aquet for a lift, not wake Like a
| derrick=-and se on. These things axe all
| true and we all know it, but Lifting injuricsi,
particularly ‘back strai ns and pulled. MAMALES «| ol
lwil) give the dootorsa plenty te do, So do |
| othex kinds of injuries from lifting. |
mit Men drop things on their feet, they get
| thedy fingers pinched or their hands tern, |
| they get hernias and strains. It seems that
| hardly any man goes through life withous
| getting hart at least once from lifting, on
| the Jeb or off 4¢. How coms?
| he enawar is easy. Woe juat don’t ‘make 4%
4 a habit to always=~end I mean AIWAYS<-use our
heads when we Lift. If you disagres, just
“4 leek over a bunch of reports of Uifting ine -
juries. Botter etidl, think over any that
es og had oy that you know absutic
Ie you have AL. the facts of cach aoclésnt
on" 22 almont always find that the fellow
‘+ didn’t use his heado He was in. too mich
@ hurry, or he tried to Mft semsthing too

h
%

24 re

jang, op he didn’t have a good bold, or the
A | Lead was too big or amicward fox ene man to
fe arachasl
| & men doesn! t need to got tert Lifting.
{ar injuries from lifting are preventable.
tnd ite easy to prevent them. You need only |
| fellow a few rules=-not just new and then-= —
Bbc: ALWAYS, EVERY VINE you Mit anything of
leer? aise or weight, like a bag of cement,
ta carte ‘of beer, any easy chair, a length
\oe pipe. Le
| Wirat, you ‘whould figure cat about bow
| moh you oan lift safely. It's a good deal
oe } less than the most you oun Lift. The feller |
jor average build oar Litt bis own weight —
fT without mack. trouble, but unless he dees 46
the
| ‘pull a mascle, Woll<musekea young men in
| good condition may be abie to Lift up to |
| terk.ce their weight, bet if “they can de it

;

l thone fellows burt themselves sountimes.
‘| Bho ides of the safe Limit is NOT that you
| should refuse to lift anything heavier. La.
a atead its purpose is to get you to take
| EXORA care when you do Lift mores Take e
[minute or two to cenids the aafest way to
| make the Lifts Im other words, plan the Jobo
4 i sanodp nana 5 may think that -planning each

. Mest S—

‘ :
ig avenr warmennwwarnee wien ei tat nae Stee ae adapta seaomronars em pi rts poets Rs.
i

Sing is vary simple.

high is the load te be lifted?

and deadide in advance dust how you exe

you=-maybe your stemes is mrong=-perhaps
[heavy for him, or he bent way over while Jiftl

‘Holy Gor Conmenion os aS 9 :
 —-s Rat Sunday : oer Avie we
| bra ‘Sunday ie Neon
| Morning Frayer: <

right way, he’s likely te strain his back| —

Sombiy serviecs dein: met ‘. 7%

th Sunday eae aM Lee

Broning Prayer: ia Raa
paca Sunday vans: Pal ;

om F Bore tate

| MASSESs ‘very eonstay: |
Morning — ¢ 20:09 Kolko

bing dob tes & a ARSE of ier but At | ah

z= e i —" Ft
yt, -=

ass ore tecrimeane mersetceores Pe eras La NiR immer WEBEL emus eames ant te - oon bern
q

o's RG Oh |
ghe mor eno get burt Lifting would not b
injureé 1? they used their heads, What
‘ehat but planning? j
Astually, ot course 2 such plane

AML 4¢ tekez de se
minute ox two to sine things up and check —
such points as these, It is a one-man job? |
(Yt Jen’t ££ the load ia tee heavy or 400 |
big for one man to bal properly) Hew ..
Row far ie
it te be carried and by what route? Where |
is it to be set down? How is the footing?
te there onything to stumble ever? You
tellews could add ether points.

The thing I want to drive homa in chat
you oan make sure of rafety in Lifting if -
you will size up the job, think it through, )

. to
‘oft at
1444 as, th . gt ee |

aa é

going 30. do ite — re
Remamber, tale it eaay> Flave rae” me it
feot so you are well balanced. Set yoursels
so that you Lifts straight up from your foots —
Fut your strength inte the heft siewiy, Ne
nnd Lf 1t doesn't feel wight, take « senor | :
eck. Perhaps the leni ia too heavy for

it's a twowan job. Use your bead, and you i
won't got harto Lif ti: ag ed gah pede a ‘(Pron | .
ba pegs ae 7

Sieg 2s 5 Oe ee
' agit x
Coo BPX

nd ?

as Church |
“SAFER SUPERVISOR |

9 oe a wn

ALL 5! Sunir’s ES ANGLICAN, soganrry mn |

and & Sth Sundays wr Ao AA

1st, 2nd, “ara, Sen, 9uh5 SucMo

es Rewis Ded. Dexter, BoAo ik
Bho Kennedy § Sto ‘File 6h ot

oo 0% 9 Oo

OUR. LADY oF LEIS Sapuce.z gamma,

erncerax or 7360 Polit ee