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A few of the residents of Cassiar held a
meeting on January 12th to find out if there were
enough people interested in forming a diet club. [In
spite of the 20 below weather, there were 14 people
who turned up.

There are most likely far more than 14 that
would like to lose some of those excess pounds and
do start on various diets but have a hard time to
stay with their diet, and the first thing you know,
you are back..heavier than ever.

With a group all with the same object in mind,
it sometimes makes it easier to stay with your
plans of taking off those pounds. Dr. Walsh was
present at the first meeting to give advice on the
Proper methods of dieting. He also advised that
crash diets are not recommended, the best method is
to change your habits of eating, to obtain the proper
nutrition for good health.

There will be a meeting of the club each
Wednesday evening in the Community Centre at 8:00
in the Lions Room.

Chairperson on Mrs. Irene Brown
Secretary - Miss Joyce Sherwood
Weightmaster ~ Mrs. Marg McKenzie
Treasurer me Miss Carmen Purper

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Store Wews

We are well on our way into 1976 already. We are
still trying to squeeze more shelves into the dry goods
store. We have now to wait for the merchandise in which
to fill them. We are having rather difficulty in
obtaining as most of the manufacturers are sold out at
the moment because of the Christmas rush.

BV E ReXYAON £ Lae WELCOME

Look forward for seeing things from Corning and also
Onedia ware in the near future. Also we are expecting
table lamps and hanging lamps within the next three
weeks. If there are any lamps that you may want to
order, just ask one of the girls as we have many
catalogues.

Unfortunately our man in the meat department will be
leaving us soon to go into the meat cutting business in
Whitehorse. We all wish him the best of luck and success
in his new venture. To replace Brent we would like to

-welcome Peter O'Hea. Peter has lots of experience
working for various chains across the country, so you
can count on him to fill your needs in the meat
department.

In the grocery store we have a new item, which is
frozen condensed milk. Everyone should have a quart in
their freezer. This milk is a homogenized milk similar
to the other fresh milk which we now carry, just that
the water has been removed. All you have to do is to
have it thaw out and add two quarts of water. As one
quart of Trimilk makes three quarts of fresh milk while
frozen, this will take up less room in your freezer.

WEATHER CONDITIONS IN CALIFORNIA GROWING AREAS

Cold weather and lack of rain is slowing crop growth
on several green items and is causing some frost damage
on others.

Cauliflower,
seem to be the items hurt

lettuce, broccoli, and variety lettuce
the most by this situation.
Retail Stores

HAVE A GOOD MONTH!’ Your

SE SAS SN NAS SSN SAN SUR NON CERCA CACS. SON MCN SEN AS BONA A AN SONI AU ARCA CS Arik Sate

Grocer, checking out 10-dollar grocery order: "Is this
to take out, or will you eat it here?"

After a long period of unsuccessful weight loss, my wife
approached me with excitement and announced: "I've

broken the pound barrier!"

SSSA RAN SNES NAS SNA AN AN NNN NANA RONAN NAN NER NNN SANS ENR ANN VANE RSA ROOMS NASA Oe

WE DOUBLE DARE You
YOU Will ve

HYPNOTIST COMING TO TOWN

February 2lst, 9:00 p.m. at the Recreation Centre.

The Amazing Damant is coming to Cassiar. His
show is entitled "A Night Out of This World" and is
geared to give the audience an evening of light
hearted entertainment.

Damant warns that hypnotism is a serious business
and can be dangerous in the hands of an amateur.

Hypnotism is an art and a science and can be used
to overcome nail-biting, weight problems, alchohol
and smoking.

Damant is doing a northern tour through B.C.,
Yukon and Alaska. He lives in Hamilton, Ontario and
has toured across the states with his show.

Tickets are $3.00 per person for the February 21st
9:00 p.m. performance -- Don't miss "A Night Out of
This World" at the Recreation Centre.

Prietures with Santa

For pictures taken of your children at the Children's
Christmas Party on December 20th, 1976, please contact
Mr. G. Guarducci, Telephone No. 778-7345 or at 203 Smith
Street.

TOWNSITE SNOW REMOVAL

To facilitate the removal of snow from the streets
and also .to make sure your car is not damaged in the
process we ask you to park your car in your driveway.

We only have so many dollars for the removal of snow and
towing away parked cars is not only expensive but also
delays the process of snow removal. Your co-operation
will be appreciated.

Town Administrator

A little girl sent this letter home from summer camp:
"Dear Mom and Dad, My counselor said I should write home
at least twice. This is once. Love Jill."