NARRATIVE INFLUENCES ON NORTHERN BC WOMEN’S EXPERIENCES OF CARING FOR A SPOUSE WITH DEMENTIA by Karen Koning B. A., Trinity Western University, 2010 B.S.W., University of Northern British Columbia, 2013 THESIS SUBMITTED IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF MASTER OF SOCIAL WORK UNIVERSITY OF NORTHERN BRITISH COLUMBIA December 2017 © Karen Koning, 2017 2 Abstract This thesis explores the ways in which older women use reminiscence as a coping strategy while caring for a spouse with dementia. A sample of six women living in Prince George, British Columbia (BC) participated in one to two hour semi-structured interviews. Participants were asked about their caregiving experiences, their reminiscence experiences, and how reminiscing has influenced their ability to cope with caregiving. All participants reported engaging in reminiscence to some extent and that reminiscing had a positive effect on their ability to cope with caregiving. Participants reminisced simply to remember positive experiences and reminisced purposefully to make sense of their circumstances, make decisions, or solidify a sense of identity. While further research is needed to determine how social workers and other professionals can encourage positive forms of reminiscence, it appears that caregivers are already making use of reminiscence as a coping tool. 3 Table of Contents Abstract .................................................................................................................................................... 2 Table of Contents .................................................................................................................................. 3 List of Tables .......................................................................................................................................... 5 Acknowledgements .............................................................................................................................. 6 Chapter One: Introduction................................................................................................................. 8 Situating Myself Within the Research ........................................................................................ 9 Chapter Two: Literature Review .................................................................................................. 12 Definitions ................................................................................................................................. 12 Dementia Caregiving ................................................................................................................. 14 Dementia ..................................................................................................................................................................... 14 Dementia Caregiving ............................................................................................................................................. 14 Caregiving and Gender/Spousal Roles .......................................................................................................... 15 Interventions for Caregivers in Distress ....................................................................................................... 18 Narrative Therapies ................................................................................................................... 20 Narrative Therapy........................................................................................................................................................ 20 Reminiscence Therapy ............................................................................................................................................... 21 Narrative Gerontology ............................................................................................................................................... 24 Putting it All Together: Where This Research Fits ................................................................... 26 Chapter Three: Methodology ..................................................................................................... 27 Research Methodology ......................................................................................................................................................... 27 Participant Recruitment ..................................................................................................................................................... 28 Data Collection ........................................................................................................................................................................ 29 Data Analysis ............................................................................................................................................................................ 30 Trustworthiness and Transferability ............................................................................................................................. 32 Ethical Considerations .......................................................................................................................................................... 35 Chapter Four: Research Findings ............................................................................................. 37 Demographic Information................................................................................................................................................... 37 Codes and Themes .................................................................................................................................................................. 38 The Experience of Caregiving ............................................................................................................................................ 40 4 The Role of Caregiver ............................................................................................................................................ 40 The Challenges and Struggles of Caregiving................................................................................................ 44 Womanhood, Caregiving and Domestic Abuse .......................................................................................................... 47 The Uniqueness of Caregiving as a Woman ................................................................................................. 47 Caregiving and Domestic Violence .................................................................................................................. 48 Finding Help and Making Meaning .................................................................................................................................. 51 Reminiscence: Remembering and Reflecting ............................................................................................. 52 Help From Others.................................................................................................................................................... 56 General Strategies ................................................................................................................................................... 62 Chapter Five: Discussion and Conclusion ................................................................................. 64 Contribution to the Research ............................................................................................................................................. 64 Finding Comfort in Good Memories ................................................................................................................ 65 Reminiscing to Make Sense of Circumstances ............................................................................................ 67 Integrative Reminiscence, domestic violence and trauma ................................................................... 68 Reminiscing to solidify identity ........................................................................................................................ 70 Limitations ................................................................................................................................................................................. 72 Recommendations for Further Research ..................................................................................................................... 74 Implications for Practice ...................................................................................................................................................... 75 For Health Care Providers ................................................................................................................................... 76 For Social Workers ................................................................................................................................................ 77 Conclusion .................................................................................................................................................................................. 78 References .................................................................................................................................... 80 Appendix A: Participant Information Letter ........................................................................... 86 Appendix B: Participant Consent Form.................................................................................... 89 Appendix C: Participant Recruitment Poster .......................................................................... 90 Appendix D: Demographic Information Form ......................................................................... 91 Appendix E: Interview Guide..................................................................................................... 92 Appendix F: Community Resource List .................................................................................... 94 Appendix G: Research Ethics Board Certificates ................................................................... 95 5 List of Tables Table 1: Demographic Information ............................................................................................... 38 Table 2: Themes ............................................................................................................................ 39 Table 3: Explanatory Phrases ........................................................................................................ 63 6 Acknowledgements First and foremost I would like to thank those who chose to participate in this study. Each of the women I interviewed invited me into their stories in a special way. I am exceedingly grateful that they trusted me with their stories and invited me into their homes. I have done my best to honour those stories in what I have written here. I also owe a great deal of thanks to my thesis supervisor Professor Dawn Hemingway of the School of Social Work at the University of Northern British Columbia. Her guidance through the thesis process and support along the way was invaluable. Dr. Joanna Pierce (UNBC School of Social Work) also went above and beyond in supporting me throughout my degree. In particular, her instruction and encouragement while I worked in the Family Support Program helped me grow as a professional and learn to work with a broader array of clients. Finally, Dr. Lela Zimmer (UNBC School of Nursing) provided valuable feedback and helped me to see my research from a cross-disciplinary perspective. I appreciate her thoughtful feedback and encouragement throughout the process. In addition to my committee’s feedback, my good friend Glenda Brommeland also provided feedback on my written work from the perspective of a woman who has cared for a spouse with dementia in the past. I am sincerely thankful for her help in that area. I would also like to thank my family and friends for their support through all of the inevitable frustrating and exciting moments of the thesis processes. In particular, I would like to thank my office mates who traded stories of theses in vastly different disciplines and still always managed to find common ground. Last but certainly not least; I would like to thank Dr. Monica Hilder (Professor of English, Trinity Western University) for introducing me to the idea that literature and story can 7 influence the way we understand our lives. I would also like to thank Dr. Kimberly Franklin of the School of Education at Trinity Western University for her belief in me when I didn't believe in myself. I will never forget the day she suggested that graduate school was in my future. I didn’t believe her then, but she was right as she almost always is! 8 Chapter One: Introduction Caring for a partner with dementia is a tremendous undertaking. As the disease progresses, the caregiving partner (in most cases a woman) takes on an increasing number of tasks. Often spouses assist with personal and medical care in addition to taking on household chores that were previously completed by the partner with dementia. The resulting stress has been associated with increased rates of depression and other mental health concerns (Butler, Turner, Kaye, Ruffin, & Downey, 2008). Recent data indicates that caregivers are more likely to experience distress if they are caring for a spouse and are at even greater risk if they live in the same home as their spouse (Mackenzie, 2017). Research in narrative therapy, reminiscence therapy, and most recently narrative gerontology, has revealed that individuals under stress benefit from thinking and talking about their life stories and that older adults may be especially predisposed to engage in and benefit from narrative reflection. However, the vast majority of this research involves clients with dementia or those living in residential care (Randall & McKim, 2004). This study specifically investigated how dementia caregivers interact with their personal stories in relation to their roles as caregivers for their partners. The stated research question was: How do older women’s life stories influence their experiences and perceptions of caring for a spouse with dementia? Since this population is cognitively intact, the study examined the way older women naturally think about their personal stories rather than employing structured narrative or reminiscence therapy. Participants were invited to participate in semi-structured interviews during which connections between their life stories and their role as caregivers were explored. Their responses illuminate the ways in which women perceive and cope with caring for a partner with dementia through the lens of their life stories. 9 Situating Myself Within the Research As Patton (2015) and Berger (2013) note, it is important for researchers to be aware of their own perspectives throughout the research process. They explain that reflexivity can help mitigate any possible bias introduced by the researcher’s personal beliefs, experiences, or characteristics. A reflexive researcher will examine these areas regularly and determine whether changes are needed to minimize bias or undue influence on the research. In contrast, Berger (2013) also describes how her personal knowledge and experience led her to discover things she might otherwise have missed. Before beginning this research, I reflected on the many areas where my knowledge or experience could be either helpful or detrimental to the research process and planned how to address each potential challenge. First, I acknowledged that I have substantial experience working with older adults, including personal experiences, volunteer work, and professional practice. In a professional capacity, I have worked in Long-Term Care and Convalescent Care (temporary residential care). My primary role in these settings has been advocacy. This experience helped me to ask meaningful questions and understand the settings that participants described. However, it was important to work reflexively to prevent the assumption that participants had similar experiences and opinions to my own. This was done through journaling and a recursive research process. This is described in further detail in Chapter 3. I also came to the subject of narrative therapy from a unique perspective because I have an academic background in English Literature. Studying literature taught me that viewing real life as a story can provide valuable perspective. I learned that instead of seeing negative events in isolation, they could be interpreted in light of how they might create or demonstrate personal growth. Difficult situations also had the potential to open up new possibilities (or storylines). 10 This gave narrative work a deeply personal meaning for me. Additionally, I recognized that I am different from my participants in many ways. Since I am much younger than my participants, I was aware that they might feel the need to protect me from negative responses or to be overly-helpful. Also as a young, white, middle-class, educated woman, I knew that my life might differ from participants in other ways. That meant I would need to be open to learning about and from these differences. Each of these experiences added to my perspective. As I began my formal research, I felt both empathy and a sense of responsibility to find tools that help older women see themselves in new and empowering ways. My personal experiences gave me a template for the ways that stories can help accomplish these goals. However, I was aware that my strong feelings about this concept could act as a blind spot. I decided to use several one-on-one semi-structured interviews as my primary method of investigation, which meant that my personal biases had the potential to influence participants’ responses. However, it also allowed me to interact directly with my participants and ask follow up questions to ensure that I understood their responses. In order to balance the challenges and benefits of the interview process, I was particularly vigilant about bias when I developed the interview guide. I deliberately built a certain amount of doubt and openness into each question to ensure that my initial questions did not communicate an expectation of a particular response. (See Appendix E). This was important because I am a younger researcher and I was aware that participants might find it difficult to give negative responses particularly if they were not specifically requested. I expected that some of my participants would not view narrative the same way that I did. While I knew that it was impossible to completely avoid my personal biases, I hoped that careful wording of the interview questions would help me to limit the degree 11 to which I communicated my own biases to participants. My personal experiences with this population, my topic, and my personal characteristics were a double-edged sword in this study. They motivated me toward useful results and meaningful conclusions as well as being a source for potential pitfalls. However, with careful reflection and preparation, I believe I have avoided these pitfalls and reaped the benefits of my experiences just as Berger (2013) describes in her research. 12 Chapter Two: Literature Review Definitions The following key terms are used throughout this thesis: a) Reminiscence – The process of thinking or talking about past experiences (Sherman, 1991). b) Integrative Reminiscence – The process of reminiscence for the purpose of finding a “sense of self-worth, coherence, and reconciliation” between the past and present (Wong &Watt, 1991, p. 273). c) Reminiscence Therapy – A therapeutic modality in which a client tells a social worker or counsellor stories from their life experience with the purpose of finding or reinforcing a sense of meaning in life. Reminiscence therapy is used primarily with older adults and can take place oneon-one or in a group setting (Barker, 2014). d) Narrative Theory – “…any theory of consciousness stating that beliefs arise as part of an explanatory narrative about oneself and society” (VandenBos, 2007, p. 609). e) Narrative Therapy – “treatment for individuals, couples, or families that helps clients reinterpret and rewrite their life events into true but more life-enhancing narratives or stories” (VandenBos, 2007, p. 609). This typically involves ongoing therapy and written homework assignments (Barker, 2014). f) Narrative Gerontology – A theoretical framework for studying aging and related issues through a narrative lens. Narrative gerontology seeks to understand the “ways in which stories function in our lives, as well as how we ourselves function as stories” (Kenyon & Randall, 2001, p. 3-4). g) Coping skills – Strategies or behaviours individuals use to effectively respond to stressful situations. The term “coping strategies” can be used interchangeably (Barker, 2014). 13 h) Older Adults – In Canada, an older adult is most frequently defined as a person 65 years of age or older. This definition will be used for the purposes of this study in order to allow for consistency with other research (N. Chappell, McDonald, & Stones, 2008). The term “older people” is used interchangeably with “older adults” throughout this document. i) Family Caregiver – Family members of a person with dementia who provide some level of care for the person with dementia. Caregiving occurs on a spectrum and includes caregivers who provide help with activities of daily living as well as those who support and advocate for family members in long-term care. The terms “caregiver” and “dementia caregiver” have also been used interchangeably throughout this thesis. j) Partner – A person who is connected to another through marriage, cohabitation, or long-term relationship (Oxford English Dictionary, 2016). A note of the use of the terms “spouse,” “partner,” “husband,” and “wife”: The term “partner” was chosen when writing about previous research and research methods as it is more inclusive than the word “spouse,” which implies traditional marriage. However, the term “spouse” was used during initial interactions with participants since that language was likely to be more familiar to them. Participants quickly expressed their preference to use the words “husband” and “wife” in addition to “spouse” and “partner” when talking about their partners. Therefore these terms were incorporated into the language used when reporting and discussing the study’s findings. k) Domestic Violence – The violence or abuse that happens “within a marriage, common-law or dating relationship” including the abuse of ex-partners (Department of Justice Canada, 2017). l) Long-Term Care – A residential facility providing 24-hour nursing care for patients who are no longer able to live at home. Services provided in long-term care include medical care, 14 medication management, meals, assistance with activities of daily living, and recreation opportunities (Northern Health, 2016b). The terms “residential care,” “care facility,” and “nursing home” are also used to describe this type of care because participants used a variety of terms to discuss institutional care. Dementia Caregiving Dementia. Dementia is an umbrella term for a set of diseases characterized by continual cognitive decline. The most common types of dementia include Alzheimer’s disease, vascular dementia, Lewy Body dementia, and frontotemporal dementia (Cunningham et al., 2015). Diagnosing dementia can be difficult and time-consuming and is often a stressful process for individuals with dementia and their families. By the time symptoms of dementia are significant enough to merit medical intervention, the person with dementia has often already begun to need assistance from family members to compensate for cognitive problems (Cunningham et al., 2015). Dementia caregiving. The person or persons who provide day-to-day support for a family member with dementia are referred to in the literature as “caregivers,” “dementia caregivers” or “family caregivers.” For the purposes of this research these terms will be used interchangeably. Caring for a family member with dementia is a tremendous undertaking. Dementia caregivers may assist family members with dementia while living in the same home, through frequent visits or remotely from a different community. The person with dementia may be living in the community (alone or with their caregiver), in assisted living, or in a long-term care facility. Many caregivers provide care through a continuum of settings as the disease progresses (Montgomery & Kosloski, 2009). Providing care for a person who is experiencing progressive cognitive decline can be 15 extremely stressful. In fact, multiple studies have shown that family caregivers experience higher rates of depression than the general population (S. Butler, Turner, Kaye, Ruffin, & Downey, 2008). Such statistics have led to a research emphasis on “caregiver burden,” a term used to describe the perception that caregiving generally has a negative effect on caregivers (S. Butler et al., 2008). However, more recent research has established that many caregivers view caregiving as satisfying and meaningful work. In fact, caregivers see themselves as important advocates in their loved ones’ care (Clissett, Porock, Harwood, & Gladman, 2013). There is some evidence that both depression and caregiver burden are more closely associated with factors such as social support, health, personality, age and social expectations than with the work involved in caregiving (S. Butler et al., 2008; N. L. Chappell & Dujela, 2009; Navaie-Waliser et al., 2002). A common thread in dementia caregiving stories is change. Dementia is a progressive disease and patients require progressively more assistance to function in daily life. While caregivers are faced with an increasing number of caregiving tasks, they also experience ongoing changes in their relationship with the person with dementia. As the disease progresses caregivers assist with more personal tasks like personal hygiene. Simultaneously, the social and emotional aspects of the relationship are changing. The person with dementia is less and less able to contribute to meaningful conversations and provide emotional support. This drastic yet often slow change in the relationship can evoke powerful emotions for caregivers. However, their experience of caregiving and its impact on their wellbeing may well depend on their ability accept and cope with the change (Montgomery & Kosloski, 2009; Sanders & Corley, 2003). Caregiving and gender/spousal roles. Nowhere is relationship change more intense for caregivers than when a caring for a partner or spouse. Many older couples have been together for decades and have established roles in their relationships. Their partnerships become a part of 16 their identities both individually and as couples (Carpenter & Mak, 2007; Hayes, Boylstein, & Zimmerman, 2009). Men and women caring for a partner with dementia must adapt to their changing roles in the relationship. On the most basic level, these caregivers gradually pick up tasks that their partners are no longer able to complete. At first, these may be relatively straightforward tasks that the person with dementia can no longer do. For example, the caregiver may begin scheduling medical appointments and paying bills. The caregiving partner may not label these tasks as caregiving or identify them as particularly difficult (Hayes et al., 2009). However, apart from the energy and time needed to complete specific tasks, there is an emotional component of caregiving that begins even before the tasks seem difficult. It can be hard to acknowledge that a partner cannot complete tasks that have always been their domain. If the partner with dementia is unable to fulfill aspects of their usual role in the relationship, there may be a sense of loss with each task the caregiver takes on (Hayes et al., 2009). Furthermore, the caregiver may feel a responsibility to protect their partner’s identity within the relationship. This type of caregiving work is sometimes called “preservative care” (Hemingway, MacCourt, Pierce, & Strudsholm, 2014; Jansson, Nordberg, & Grafström, 2001). “Preservative care” refers to any aspect of caregiving that is intended to maintain the identity of the person with dementia. Related tasks vary and can include assisting the person to complete tasks that have always been a part of their role in the home or grooming the person so that they look as similar as possible to the way they looked before diagnosis. Often preservative caregiving has a gendered overlay in which wives help their husbands to maintain masculine roles and physical characteristics, while husbands help their wives to maintain feminine roles and appearances (Calasanti & Bowen, 2006). Maintaining the gendered identity of a partner (who is frequently of the opposite gender) 17 is only one way that men and women’s experiences with caregiving differ. Initially, women may take on caregiving tasks more naturally, particularly when tasks are a continuation of regular household responsibilities or are quite similar to caring for children. However, since many older couples have traditionally divided tasks by gender, female caregivers may need to learn tasks like yard maintenance and managing finances for the first time. While men may find traditionally feminine tasks equally difficult, they are more likely to ask for outside help than women (Eriksson, Sandberg, & Hellström, 2012). Women tend to feel a sense of responsibility to care for their husbands independently and a sense of failure if they are unable to do so. In contrast, men are more comfortable with asking for and sometimes even paying for help. This may be due to cultural expectations that women, who have previously cared for children, should also be able to care for an ill partner (Eriksson et al., 2012). Furthermore, women tend to struggle more acutely with the loss of emotional intimacy as the disease progresses and their partner is less able to communicate on an emotional level. Because women tend to associate caregiving with mothering, they are more likely to view a partner with dementia as childlike. Therefore, women may sooner feel they have lost their partner (or at least the person they used to be) and feel alone in coping without their partner’s support (Hayes et al., 2009). Other factors can make caring for a partner even more challenging. For example, lesbian, gay, bisexual, and transgender (LGBT) couples may face a unique set of challenges if their relationship is not legitimized by health care providers. These caregivers may spend limited emotional resources explaining their relationships and advocating for their rights rather than providing direct care (Carpenter & Mak, 2007) In addition, approximately 2% of older women experience physical abuse from their 18 partner and 32% experience emotional abuse. Older women are more likely to stay in abusive relationships, more likely to be financially dependent on their partner, and more likely to keep abuse secret. When there is a history of domestic violence, women may feel a moral or social obligation to care for their abuser even if they are still at risk. They may also be more likely to experience emotional and psychological distress related to caregiving (Calasanti & Bowen, 2006; Roberto, McPherson, & Brossoie, 2014). There is evidence to suggest that domestic violence frequently continues and even increases when the abusive partner becomes seriously ill (Montminy, 2005). Domestic violence can have long-term effects on older women including ongoing medical and mental health problems (Roberto, McPherson, & Brossoie, 2014). If they do choose to seek help, many women will struggle to find appropriate support because services for victims of domestic violence are predominantly geared toward young women. To make matters worse, services for seniors are often unprepared to cope with issues related to domestic violence (Roberto, McPherson, & Brossoie, 2014). Interventions for caregivers in distress. In British Columbia, most government services that support individuals with dementia and their caregivers are provided through the health care system. These interventions are mainly practical or medical in nature and focus on providing direct care for the person with dementia. Services include home support, respite care, assisted living, and residential care in addition to regular medical care (Northern Health, 2016a). However the number of hours of home support provided to BC seniors has decreased in recent years and the cost for those services has risen (Mackenzie, 2017). In many communities, local organizations provide practical support including, Meals on Wheels, housekeeping, and volunteer visitors (Alzheimer Society of Canada, 2016). The Alzheimer Society takes a different 19 approach. They provide many of their services directly to caregivers including individual support, caregiver support groups, and information sessions for caregivers (Alzheimer Society of Canada, 2015). Narrative Interventions. Although they are not formally provided in BC, narrative therapies in general (and Reminiscence therapy in particular) have been shown to ease depression in clients with dementia. Reminiscence has been used most frequently in institutional settings where clients with dementia are assisted to reminisce as part of social and wellness programs. However, this opportunity has rarely been extended to the caregivers. A limited number of studies have involved caregivers participating in reminiscence activities alongside their family members with dementia (Fletcher & Eckber, 2014; Lepp, Ringsberg, Holm, & Sellersjo, 2003; Kellet, Moyle, McAllister, King, & Gallagher, 2009; Quinlan & Duggleby, 2009). In addition, several studies have explored the use of life-story review with couples in which one person had dementia. Haight et al. (2003) asked couples to create life-story books using words, pictures, and other items identified as significant by the participants. Similarly, Fletcher and Eckber (2014) used visual art to help couples tell their stories. Kellet et al.’s (2009) research involved paid and family caregivers in creating biographies of the person with dementia. Two research teams also employed drama in the storytelling process (Lepp et al., 2003; Quinlan & Duggleby, 2009). In each of these studies, caregivers experienced a decrease in feelings of burden and increased feelings of hope. They were also more likely to perceive the person-with-dementia’s quality of life as positive. Regardless of the storytelling modality, positive psychosocial outcomes were reported for all participants including caregivers. However, there are no published studies in which caregivers discussed or created artifacts related to their 20 life stories independently from their partners. Narrative Therapies Research into reminiscence as a therapeutic intervention can generally be divided into three fields: narrative therapy, reminiscence therapy, and narrative gerontology. Research in narrative therapy typically focuses on specific therapeutic methods to be used in individual counselling. The older adult population is rarely addressed in narrative therapy. In contrast, reminiscence therapy research focuses exclusively on the older adult population and typically uses more flexible methods to encourage reminiscence. However, the majority of reminiscence research involves older adults with dementia or cognitive impairment. Finally, narrative gerontology addresses the theories surrounding narrative work with older adults more broadly and provides space for both theoretical and practical research into the effects of reminiscence on older adults. Together these areas of research frame our current understanding of reminiscence in relation to older adults. Narrative therapy. Michael White and David Epston’s (1990) development of Narrative Therapy in the 1980s and 90s began a conversation about the way we view our lives as stories and use stories to find meaning in our lives. Narrative Therapy is a type of formal talk therapy in which the client and therapist tell and retell stories from the client’s life in order to find themes, identify positive coping strategies, and reframe problems to help the client approach them differently. Narrative therapy encourages clients to tell and retell their stories in order to gain perspective and find new meanings in the events and problems of their lives. This typically means spending a large amount of time with a therapist telling and re-telling stories (White & Epston, 1990). Narrative therapy has been used with various populations and has been demonstrated as 21 effective in treating depression and other mental health problems. It is most often used with young to middle aged adults and has been adapted for use with couples, families, and groups. However, there is little research investigating whether traditional Narrative Therapy is helpful for older adults or if they are able to access it with any consistency (Bohlmeijer & Westerhof, 2011). There are few studies involving narrative therapy and older adults. The majority of researchers who do study older people adapt therapeutic techniques to better match the age or situation of the clients involved. For example, Böttche, Kuwert, and Knaevelsrud (2012), describe Integrative Testimonial Therapy (ITT), which is a form of short-term writing therapy for older adults with Post-Traumatic Stress Disorder. Other adaptations are much more similar to reminiscence therapy and they are discussed later in this thesis. Overall, there has been very little research on the use of narrative therapy with older adults. However, narrative therapy as described by White and Epston (1990), is often a long and expensive process. There is some evidence that narrative therapy feels frustrating and repetitive rather than helpful for some seniors (Bohlmeijer & Westerhof, 2011). In particular, older participants sometimes expressed frustration with the process of telling and retelling stories. They felt they were being asked to retell the same story again and again rather than making therapeutic progress (2011). It appears that the traditional methods used in narrative therapy may not be the best fit for this population. Therefore, exploration of other story-based therapies seems to be a logical step. Reminiscence therapy. Reminiscence therapy is more organic in nature than with narrative therapy. When Robert Butler first discussed the concept of reminiscence in 1963, his work was in response to the common view at the time that reminiscence in old age was a 22 negative psychiatric symptom. Butler (1963) saw reminiscence as a natural part of growing older and a way of solidifying a sense of identity. In fact, he saw reminiscence as an essential part of emotional healing for older adults. Reminiscence therapy grew out of Butler’s work. In essence, it is the practice of encouraging older adults to engage in positive reminiscence (R. Butler, 1963). Researchers began investigating the efficacy of reminiscence therapies soon after Butler’s (1963) initial paper. The first studies were published between 1969 and 1981. These initial studies were conducted in institutional settings and demonstrated that participants in reminiscence groups experienced an increased sense of wellbeing. In the intervening three decades, many studies have found reminiscence therapy to be associated with improved selfesteem and wellbeing as well as decreased symptoms of depression (Korte, Bohlmeijer, & Smit, 2009). However, outside of the research context, reminiscence therapy is most often used with individuals who have dementia and are residing in institutional settings. The limited use of reminiscence therapy in practice is troubling because older adults experience higher rates of depression and anxiety than younger people and reminiscence therapy has the potential to alleviate those symptoms (Canadian Coalition for Seniors’ Mental Health, 2006). This population is notably less comfortable with traditional interventions such as cognitive behavioural therapy and is less likely to access and benefit from such therapies. In contrast, reminiscence therapies parallel the way many older adults naturally reflect on their lives. This makes reminiscence therapies more relatable to older adults. In turn, they are more likely to participate in and benefit from therapy (Korte et al., 2009). Butler (1963) describes reminiscence as beginning with the simple everyday action of reflecting on past experience. In its most basic sense, it is the time a person spends thinking about their experiences in life. Even this reminiscence can serve varied purposes and either 23 positively or negatively affect mood and wellbeing. Webster (1994) identified four types of reminiscence: identity developing, instrumental (problem-solving), bitterness revival, and boredom reduction. The identity developing type uses reminiscence to clarify a sense of self and solidify personal characteristics. Instrumental reminiscence involves using memories as tools to help solve problems by remembering coping skills used in the past. Bitterness revival refers to ruminating on negative past experiences. Finally, boredom reduction consists of remembering and romanticizing past experiences as a way to escape the present. Both instrumental and identity developing reminiscence have positive psychological effects as they focus on useful ways to incorporate memories into present situations. Conversely, bitterness revival and boredom reduction are associated with a decreased sense of wellbeing (Korte et al., 2009). Wong and Watt (1991) developed a similar typology to describe various types of reminiscence. They identified six types of reminiscence 1) integrative reminiscence, 2) instrumental reminiscence, 3) transmissive reminiscence, 4) escapist reminiscence, 5) obsessive reminiscence, and 6) narrative reminiscence. Integrative reminiscence refers to looking back over one’s life in an effort to better understand how events relate and see personal growth over time. The instrumental type involves looking back with the purpose of using past experience to problem-solve or reflect on past achievements in an effort to establish confidence in coping with present challenges. Transmissive reminiscence means sharing memories and wisdom with others while escapist reminiscence occurs only as a way to avoid the present. Obsessive reminiscence refers to the maladaptive tendency to obsess over negative memories. Finally, narrative reminiscence identifies any memories that seemed only to provide information to the person listening. This was the least understood type. In Wong and Watt’s (1991) typology, integrative and instrumental reminiscence were considered to be the most therapeutic forms of 24 reminiscence. Reminiscence therapies operate along a continuum. In group settings where participants have been diagnosed with dementia, reminiscence may be as simple as sharing positive memories with other group members. In this case, the only goal may be for individuals to experience positive emotions while the activity is in progress. Depending on the progression of dementia, clients may not be expected to recall reminiscence sessions after they are finished. A much more complex form of reminiscence involves the creation of a life story book (either in written or artistic format) created over several weeks. This process is typically overseen by a therapist and, in the case of a client with dementia, will involve information from family and friends. Narrative gerontology. In contrast to narrative and reminiscence therapies, narrative gerontology is a theoretical framework rather than a specific therapeutic tool. Narrative gerontology seeks to study aging and related issues through a narrative lens and understand the “ways in which stories function in our lives, as well as how we ourselves function as stories” (Kenyon & Randall, 2001, p. 3-4). Therefore the theory begins with the assumption that story is a natural part of how we make meaning of our lives as we age. This leaves room for a much more organic way of exploring narrative as a path toward healing. Narrative gerontology is a relatively new theoretical approach. Therefore, there is less research to draw on than with similar theories of aging. However, because narrative gerontology deals specifically with the natural relationship between aging and reminiscence, much of the literature is particularly relevant to this study. From a theoretical perspective, narrative gerontology begins with the premise that we understand the events in our lives similarly to the way that we understand stories. We engage 25 with our stories in many ways since we are simultaneously author, character, and critic of our personal stories. Because our stories are so important to us personally, we imbue them with a great deal of meaning. Even without being consciously aware of the process, we see “plot, genre, metaphor, symbolism, and theme” in our experiences (Randall & McKim, 2004, p. 239). While it seems implausible at first that ordinary people interpret their stories in such a literary way, the reality of this process is often much more subliminal, and simple. It is impossible to have any experience in life without assigning some sort of meaning to it. Narrative gerontologists, use the literary metaphor to explain how this happens (Randall & McKim, 2004). Narrative gerontology also understands that the story of our lives is in one sense a fictional one. It is the story of how we choose to remember and interpret past events as much as it is a story of facts. That makes it possible to reinterpret or better understand our experiences in ways that are more helpful or empowering. This aspect of narrative gerontology closely overlaps with narrative therapy (Kenyon, 2003; Randall & McKim, 2004). Narrative gerontology suggests that older people who actively engage in finding meaning in their life stories are better able to cope with the challenges of aging (Kenyon & Randall, 2001; Randall & McKim, 2004). Storytelling is the way we “create and discover” who we are (Kenyon, 2003, p. 30). As stories, our memories influence the way we understand ourselves, how we interpret the present, and how we imagine our future (Randall & McKim, 2004). Another key understanding of narrative gerontology is that we do not tell our stories in isolation. We create our stories in the context of those around us. In that sense, we are “coauthors” (Kenyon, 2003, p. 31). Co-authoring can be a positive experience when friends and family members encourage us to think about our stories in a more generous and hopeful way. However, it can also be a negative experience if others encourage us to find negative meanings 26 in our experiences. Therefore a social worker or therapist can sometimes become a co-author in addition to family, friends, and other influences. A professional co-author can help an older adult to see new meanings and perspectives as they re-tell their story. However, life stories are highly personal and precious. Not everyone wants to engage in rewriting or reinterpreting that story and many people engage in the process without needing assistance (Kenyon, 2003). Putting it All Together: Where This Research Fits One of the goals of this research was to make contributions to the current literature in both narrative gerontology and dementia caregiving. This study explored how reminiscence occurs naturally in older adults and recorded the insights of older adults regarding how reminiscence influences their daily lives. Furthermore, reminiscence had not yet been studied specifically with dementia caregivers. Therefore this study provides new information about the way dementia caregivers cope as well as the role of reminiscence in that coping. Finally, the location of this study was unique since the majority of related research has been done in large urban centres. This project provides the unique perspectives of Northern BC caregivers. 27 Chapter Three: Methodology Research Methodology This research explored the ways in which older women’s stories relate to their roles as caregivers using a qualitative approach. A qualitative exploratory approach was chosen to allow for an in-depth exploration of the ways in which women use reminiscence to understand and cope with their roles as caregivers. The purpose of qualitative exploratory research is to learn about participants’ experiences and lay the groundwork for future research. Therefore, a small sample size is typically used and participants are asked broad questions that leave room for the researcher and the participants to explore areas that may not have been expected in the planning stages. While these are important parts of any qualitative study, exploratory research emphasizes the need to allow for new discoveries that may fall outside of the expected research direction. Furthermore, taking an exploratory approach means acknowledging that the current study is unlikely to establish concrete practice recommendations or solutions to problems. Rather, the goal is to share participants’ experiences and open to door to further research (Patton, 2015). Two additional research approaches were also selected to reflect the purposes of the study and guide the research process: narrative gerontology and feminist theory. The primary theoretical orientation of this study was that of narrative gerontology. The goal of narrative gerontology is to examine how both our memories and our interpretations of them influence our lives. The purpose of this study was more specific but similar: to explore how older women caring for a spouse with dementia are influenced by a lifetime of memories. Therefore, the design reflects a close examination of previous research and theoretical work in narrative gerontology (Kenyon & Randall, 2001). A feminist approach to research was also incorporated into the design. The project did 28 not attempt to address all aspects of feminist theory or research methodology, but rather incorporated aspects of the feminist perspective into a multifaceted approach. Two aspects of feminist research seemed particularly relevant to the design process. First, the feminist goal of representing women’s personal stories as unique and meaningful was important in this research. In addition, since the study explored the relationship between a woman and her partner, the influence of patriarchy, domestic violence, and traditional gender roles were carefully examined (Wickramasinghe, 2010). Participant Recruitment Participants were recruited from the Prince George, British Columbia (BC) area using advertisements placed in locations where family caregivers were likely to receive support. Posters were placed (with permission) at the Alzheimer Society, the Prince George Council of Seniors, Gateway Lodge, and at the University Hospital of Northern British Columbia (UNHBC). See Appendix C for a copy of this poster. A criterion sampling method was used to select six participants who were women aged 65 or older and were caring for a spouse or partner with dementia. A small sample was purposefully chosen in order to allow in-depth conversations with each participant. Since this research was exploratory in nature, it was more important to obtain in-depth information from each participant than to interview a large number of participants (Patton, 2015). Detailed information about these participants’ experiences provides a starting point for further research that may involve larger samples. The study was open to caregivers of any sexual orientation or marital status so long as they were in a long-standing relationship. For the purposes of this study, a longstanding relationship was defined as one in which partners have lived together for more than two years. This is congruent with current British Columbia law regarding common law relationships (Legal 29 Services Society, 2016). Since individuals with dementia are often unable to remain at home in the latter stages of their disease, participants could be living together or separately from their spouse at the time of their participation. Participants’ partners were required to be identified as having dementia; however, the participant’s self-report of diagnosis was considered sufficient. Verification via a physician was not required because the study focused on the caregivers’ perceptions and experiences. Data Collection The main method of data collection was semi-structured individual interviews using an interview guide. A copy of the interview guide can be found in Appendix E. The researcher engaged participants in individual semi-structured interviews of one to two hours in length. Each interview took place at the participant’s home or another location that was comfortable for the participant and agreed upon by both the researcher and participant. Interviews were audio recorded and transcribed verbatim by the researcher. The researcher also prepared field notes. Participants were asked to describe their role as caregivers, how they felt about caregiving, whether they reflected on their current role in the context of their life story, and whether they felt past experiences influenced how they coped with the physical and emotional tasks of caregiving. There were several advantages to this type of data collection. Preparing an interview guide in advance allowed the researcher to think critically about the questions to be asked and how each question would help to answer the research question. The interview guide prepared for this study also included notes about how to guide participants through the process and informed them of the types of questions that would be asked next. While these advantages are also present in a standardized interview, the flexibility of a semi-structured interview guide was also important. It allowed the researcher to speak with participants in a more conversational manner, 30 which helped them to feel comfortable with the research process. This is in keeping with the tradition of narrative gerontology, which seeks to understand how seniors naturally reflect on their lives while attempting to help them feel more comfortable in research and therapy settings. The comfort level of participants was particularly important because participants were part of a vulnerable population. Older people are generally considered to be a vulnerable group in the context of research. In this study, the power dynamic between researcher and participant and the potential for emotional fragility (due to the stress of caregiving) were of particular concern. Therefore maintaining the comfort level of participants was extremely important both in the planning and data collection phases. In addition, flexibility in data collection was key to the exploratory nature of the research. It allowed the researcher to ask for additional information about responses that appeared to be particularly important to the research question. This format also provided additional opportunities for participants to discuss relevant information or experiences not explicitly requested by the researcher (Patton, 2015). In addition to the interview, participants were asked to complete a short demographic form to obtain a more detailed profile of study participants and understand the differences and similarities between them (see Appendix D for a copy of the form). The form asked participants to give basic demographic information such as age, ethnicity, and gender as well as the number of years spent caregiving and whether or not they lived with their spouse. This ensured that comparisons could be made from a demographic perspective. Data Analysis Once the data was collected and interviews were transcribed, thematic analysis began. Since the subject matter and type of data did not lend themselves to a particular type of analysis 31 or research tradition such as grounded theory or phenomenology, Braun and Clarke’s (2006) approach to thematic analysis was chosen. It was flexible enough to address both the theoretical underpinnings of the research and the varied types of interview data obtained in the study. The method takes an inductive approach to analysis, which allows the researcher to analyze data while avoiding preconceived ideas about the themes and ideas present in the data (Braun & Clark, 2006; Patton, 2015). The central goal of Braun and Clarke’s approach is to identify themes or patterns present in the data. Patterns are understood to be concepts relevant to the research question that are repeated within an interview transcript or between multiple transcripts. The term “theme” has the same meaning, but acknowledges that concepts do not necessarily have to be repeated to speak meaningfully to the research question (2006). Braun and Clarke’s methodology (like other forms of qualitative analysis) allows themes and patterns be drawn from the data itself rather than the researcher. This aspect of thematic analysis is particularly important because it reflects the study’s feminist lens by allowing the voices of participants to remain central to the analysis process rather than the researcher’s perspective. It was particularly important, given the exploratory nature of this study that every effort was made to prevent the researcher’s expectations from distorting the results. Furthermore, because thematic analysis addresses the explicit content of what participants say as well as the latent meaning implied by their words, it was possible to access content on a deeper level than may have been possible with other types of analysis (Patton. 2015). Braun and Clarke clearly delineated the process for analysis which made their article an ideal guide for thorough analysis. They identify 6 phases of analysis: “1) familiarizing yourself with your data 2) generating initial codes, 3) searching for themes, 4) reviewing themes 5) defining and naming themes, and 6) producing the report” (Braun & Clarke, 2006, p. 87). They 32 explain that while these phases should generally be carried out in sequence, they often overlap. Therefore, researchers should move freely between phases as new discoveries are made. The researcher followed this processes step by step to analyze each transcript individually and then analyze the set of transcripts as a whole. Consequently, it was possible to identify patterns and themes common to all participants and those that provided unique perspectives on the research question. Care was taken to organize coded data according to the broader themes they represented so that comparisons could be drawn between participants. The organized data was then carefully reviewed to determine the commonalities and differences among the participants as well as what conclusions could be drawn regarding the research question. Once the analysis was complete, the researcher developed a written summary of the results. Each theme was examined in detail using participant quotations to illustrate what was learned. This summary can be found in Chapter Four. Finally, four specific answers to the research question is discussed in Chapter Five. Trustworthiness and Transferability When conducting any type of research it is important to ensure that results are trustworthy. This is particularly important in qualitative research because the focus is on individual experiences and stories rather than numerical, testable, repeatable facts (Patton, 2015). The first and most important strategy in this regard is study design. Both the methods of data collection and the type of analysis should be carefully designed to minimize any distortion of the results. In this type of research, it is most important to limit the influence of the researcher on the results during data collection or analysis. In other words, the researcher should avoid influencing participants’ responses by asking leading or closed questions. As discussed above, the researcher is aware of her personal biases and took steps to limit 33 those biases while designing the study, preparing the interview guide, and interviewing participants. During the analysis process, the researcher also took care to work methodically and continually reassess whether the analysis accurately reflected participants’ stories. As recommended by Braun and Clarke (2006), the analysis was carried out recursively. The researcher repeatedly moved back and forth between the stages of analysis and made notes that might apply to previous or future steps, which were incorporated later on. The researcher also kept an analysis journal from the first interview through the writing of the report. This journal was used to record insights, make connections between transcripts, develop themes, and explore the relationship between the data and previous research. A particularly useful portion of this journal was a running list of codes with descriptions of what each code included. The list helped in making thoughtful changes to the meanings of codes and taking note of when a transcript addressed a coded topic in a new way. Once all six transcripts had been analyzed, the researcher returned to each transcript to adjust the coding and ensure accuracy. The researcher also frequently referred back to the original transcripts when working with collated data and writing the final report to check that the participants’ comments were not misinterpreted out of context. This movement between phases of analysis allowed the researcher to draw conclusions about the data set as a whole while continually confirming that those conclusions matched what the individual participants had said. The researcher also took care to examine other possible interpretations of the results. This ensured that themes were not missed because they contradicted the expected results. In addition, both theory and analyst triangulation were employed (Patton, 2015). As is explained in more detail earlier in this thesis, the study utilized narrative gerontology, narrative theory, and feminist theory in addition to consulting the research on dementia caregiving. Each 34 of these resources provided a distinct perspective on the experiences of women caregivers. Taking each of the three theories in turn ensured that multiple explanations for themes were considered. In addition, comparing research findings to the literature on dementia caregiving helped to solidify the analysis. Analyst triangulation was also addressed by conducting a parallel examination of one transcript with the researcher’s faculty supervisor. Both the researcher and supervisor reviewed the same transcript, with the supervisor providing her thoughts as another point of reference. This allowed for feedback from a more experienced data analyst on one transcript as well as providing an opportunity to potentially identify any skewing of analysis caused by researcher bias (Patton, 2015). Finally, the researcher discussed the results with a woman who has had similar caregiving experiences to the study participants, but who did not participate in an interview. This helped to affirm that the summary of themes aligns with the experiences of this population. Since this study is exploratory in nature and had a particularly small sample size, a high degree of transferability across practice situations was not expected. The participants shared many characteristics since they all were women living in Prince George, were 65 years of age or older, and were caring for a spouse with dementia. It is possible that their experiences were in many ways particular to this geographical and social context. However, since the study was exploratory and did not intend to establish practice guidelines or therapeutic methods, transferability was not of high priority. Rather, it was hoped that the project would provide a window into the unique coping skills of these women and encourage further research, including research in other geographic areas. This research also sought to provide immediate information for those practicing in Prince George. Given that the study explored natural coping methods 35 rather than a therapeutic method, it gives practitioners insight into the ways some of their clients discuss their coping experiences without needing to be broadly transferable (Patton, 2015). Ethical Considerations While every effort was made to limit the risks to participants, there is always a level of risk when researching sensitive topics like dementia caregiving. There were three distinct types of risk involved in this study: psychological or emotional risk, social risk, and legal risk. The researcher identified each of these risks and took steps to mitigate each of them. Since the research question dealt with difficult subject matter, there was a risk that participants would become uncomfortable, upset, or otherwise emotionally distressed either during or after the interview. In order to limit the possibility of emotional or psychological distress, the researcher informed participants that they need only answer questions they wished to answer and that they could terminate the interview at any time. Participants were reminded of this option if they appeared to be distressed during the interview. Furthermore, the researcher engaged with participants in a sensitive way to avoid causing undue emotional distress. The interview guide was carefully worded to reflect this intent. Finally, all participants were provided with a list of mental health resources available to them should they feel the need to follow up with a mental health professional. The researcher understood that participants might choose to share information in the context of interviews that they considered to be of a private and personal nature. Should this information become public, it may negatively impact participant’s social and familial relationships. Therefore, several precautions were taken to ensure participants’ personal information remained private. First and foremost, participants’ information was stored privately and securely. All computer files were stored on the researcher’s password protected H: drive at UNBC with a 36 separate password required to open research data. Hardcopy files were stored in a locked filing cabinet in the researcher’s private home. Consent forms were stored separately in a locked filing cabinet at UNBC in my faculty supervisor’s locked office. Participants were also asked to choose a pseudonym, which was used in all research documents aside from the consent form. Finally, all data will be destroyed a maximum of five years after the defense of this thesis. Computer files will be deleted and paper files will be shredded. The five-year time frame is expected to provide sufficient time for any publication and dissemination of the results. The researcher also considered the potential that participants might disclose information, which the researcher, as a registered social worker, would be legally required to disclose to the appropriate authorities. For example, a participant may have disclosed that their spouse has been a victim of elder abuse. While such a disclosure did not occur, information about these limitations on confidentiality was explained to all participants both orally and in the information letter (see Appendix A p. 52). 37 Chapter Four: Research Findings In total six women participated in the study. In order to preserve the anonymity of participants while still conveying the personal nature of their stories, each woman chose a pseudonym to be used when reporting research findings. The chosen names in order of participation were: Quilter, Wendy, Alida, Jane, Trena, and Jarnell. Two participants also requested that their stories be combined with others in the final report to maintain their anonymity. As the analysis process evolved, it became clear that none of the participants’ stories could be told in sequence because they were unique enough to identify the participants to readers. Therefore, the participants’ stories are not presented consecutively in this chapter. Instead, the responses presented in this chapter are organized by theme. Demographic Information The six participants ranged in age from 66-83 years of age. They each identified as caregivers for male partners who have dementia. The participants’ spouses ranged in age from 73-86 years of age. Five of the six participants (Wendy, Jane, Alida, Trena, and Jarnell) stated that they now live separately from their spouse because he lived in a long-term care facility. One participant (Quilter) lived together with her spouse in their family home. Of the five participants who lived separately from their spouses, four lived alone and one lived with her daughter and son-in-law. Jane’s situation was somewhat different as her husband lived at home until recently. He entered a long-term care facility for respite care. While in the facility he was diagnosed with terminal cancer. It was then decided that he would remain in the facility for palliative care. All participants self-identified as married and used the terms “husband” and “wife” to describe each other. Some participants later indicated that they were required to complete an involuntary separation for financial reasons after their spouse entered a care facility. The length 38 of time that participants had been caring for their husbands varied widely. The participant who had been caregiving for the longest time caregiving was Quilter at 20 years and the person who had been caregiving the shortest time was Alida at 2 years. There was also substantial variation in the level of education between participants. Each participant described a different level of education (Grade 8, Grade 10 with Business College, High School, an Accounting Diploma, and a Registered Nursing Degree respectively). Each of the participants described their current employment status as “retired” although one participant referenced volunteer work as a regular part of her life. All six participants described themselves as Canadian and none expressed identification with a second ethnic group. A more detailed breakdown of the demographic information collected can be found the table below. Table 1. Demographic Information Age Spouse’s Age Quilter 83 86 Time Live Caregiving Together/ Separate 20 years Together Spouse Lives Education Wendy 66 73 18 years Separate In Facility High School Alida 75 81 2 years Separate In Facility Jane 73 73 17 years Separate Trena 74 77 13 years Separate Jarnell 77 80 6.5 years Separate In Facility In Facility In Facility Grade 10 + Business College Registered Nurse High School Grade 8 Participant Lives With At Home Accounting Spouse Diploma Daughter and Son in Law Self Self Self Self Codes and Themes As described in Chapter Three, interview transcripts were initially coded inductively. 39 Therefore, codes (categories) were developed based on what participants expressed as most important. Then, those codes were used to label participants’ statements within interview transcripts. That meant labeling participants’ comments into categories that reflected what they felt was most important. Codes were also used to highlight places where different participants shared similar experiences or discussed similar topics. The coded data were then organized under three themes, which came organically from the data. These themes were: 1) Challenges and Struggles of Caregiving, 2) Women’s Issues, and 3) Finding Help and Making Meaning. These themes were further broken down into eight sub-themes to allow for more detailed analysis. The themes and subthemes used in the analysis process are illustrated in Table 2 below. Table 2. Themes Themes Subthemes #1 – The Challenges and Struggles of Caregiving a) Role of Caregiver #2 – Women’s Issues a) Gender Roles b) Challenges of Caregiving b) Sexism c) Domestic Violence #3 – Finding Help and Making Meaning a) Reminiscence b) Help from Others c) Other Coping Strategies Developing codes directly from the data added to the trustworthiness of the analysis process by ensuring that the researcher began with the participants’ stories rather than with expectations based on previous research. Furthermore, the researcher avoided misinterpreting participants’ statements by identifying codes and themes in relation to the importance 40 participants placed on each topic rather than by attempting to fit them into predetermined codes. Since participants were asked first about their experiences generally and then about reminiscence specifically, much of the data did not explicitly answer the research question. However, this information was important to the participants and gave background about their lives. Therefore, this data was coded and reported as well. Special attention was paid to the subtheme of “reminiscence.” Data coded under reminiscence was closely examined in relation to the research question. In addition, this theme was of particular importance when arriving at the four findings presented in Chapter Five. The Experience of Caregiving In the first portion of each interview, participants were asked to describe how they became a caregiver for their spouse, what their daily life was like as a caregiver, and how they felt about caregiving. The purpose of these questions was to understand as clearly as possible the caregiving experiences of each participant. Since the study focused on coping strategies used by caregivers, it was important to gain an understanding of the specific challenges caregivers were required to cope with. Furthermore, it was important to me as a researcher to give participants the opportunity to tell their stories. This information was gathered under the theme “The Challenges and Struggles of Caregiving.” This theme encompassed participants’ comments about their roles as caregivers, what they found difficult about caregiving, and what was positive or rewarding about caregiving. The role of caregiver. At its most basic level caregiving is a collection of tasks; a daily to do list that repeats ad infinitum often to the point of exhaustion. However, participants described their experiences as far more complex. They identified the most difficult aspects of caregiving to be the more complicated tasks. Higher-level tasks like advocacy, complex 41 decision-making, and understanding the disease process were challenging on an intellectual and emotional level, whereas simpler tasks like assisting with dressing were perceived as less difficult. When asked how their role as a caregiver began, participants said that they first noticed changes in their spouse and attempted to help in those areas. For example, Alida noticed that her husband had trouble dressing. She said that “he needed a bit of help doing up his buttons, fixing his tie. He’d go out to meetings and I’d have to fix him up like that.” Jane and Wendy both talked about needing to be constantly aware of their husbands’ whereabouts since they tended to wander. Wendy described this aspect of caregiving by saying: I had to be constantly on alert… because he was a wanderer… he would wander off. He did on a couple of occasions and I’d catch him, you know, before he got too far away. So, I was constantly on call. Jane also took steps to keep her husband safe; she said “I got him a uh cellphone and I got GPS so that I could track him,” but that it was still “so scary!” Quilter’s husband had significant physical disabilities, so she talked about assisting with at-home physiotherapy and helping to position her spouse in his wheelchair. Participants whose husbands had moved into a care facility described a change in their caregiving responsibilities at that time. Quilter, Jane, Trena, and Jarnell talked about the stress of taking over the family finances just as the expense of long-term care was added. Jarnell, in particular, stated that her husband had not allowed her to be involved in their finances until he moved into care. She discovered that she was not able to pay for her living expenses in addition to the care facility fees and had to “get out and find out where I could get help so I could survive.” 42 Caregivers also needed to decide how frequently they would visit their spouse in the care facility. Alida, Wendy, Trena, and Jarnell all described regular visits to their spouses in longterm care. Alida and Jarnell both explained that they began by visiting daily and then realized that they needed to take breaks from visiting in order to stay healthy. For both, this realization came when they became ill and were unable to visit for an extended period of time. Alida said, “I’ve been going every day except when I was sick and now I’m taking Thursdays off pretty much…. You need a day off.” Although these participants acknowledged that they needed to take breaks, they still felt a sense of responsibility to spend as much time with their husbands as possible. Jane explained that she spent a great deal of time with her husband at the time of the interview because she knew they have very little time left together. She felt strongly that he should spend most of his time with someone familiar, so she took most of her breaks when she knew that a family member or close friend could spend time with him. However, her children were only able to visit on the weekend. She said that “just having 2 days in a row isn’t what you need,” and that having regular breaks throughout the week would be more helpful. Trena described visiting as difficult because she experienced abuse from her husband before he was diagnosed with dementia. She explained that she felt obligated to visit, but structured her visits to ensure they were as easy as possible emotionally. She visited twice a week at a time when she knew there would be an activity going on and there would be opportunities to talk with other families around. When she visited she stayed no longer than 30 minutes because she found it too difficult to spend any more time there. Deciding when to visit a spouse was just one of many decisions participants described. Other decisions included moving to an accessible home or renovating, deciding on the best type of medical treatment or medication, financial decisions, determining when their partner should 43 stop driving, deciding whether and when their spouse should move into a care facility, and deciding whether or not to leave an abusive partner while they were suffering from dementia. Among these decisions, the one choice that was common to all participants was whether their spouse should move into long-term care. This decision-making process was a significant moment for each participant. Participants described that moment in their lives in great detail explaining the conversations they had with health care providers and the emotions they felt surrounding the decision. Quilter recalled feeling strongly that her husband should never move to a care facility and was the only participant whose spouse still lived at home at the time of the interview. She remembered working in a facility when she was a teenager and decided that no one in her family would ever live in a similar setting. She said, “I couldn’t- I couldn’t bear the way they treated the patients. I mean they left them in their… poo. They left them in their pee. They treated them as inanimate objects. It was just terrible!” Jane also explained that she did not want her husband to live in a care facility and renovated their home to make it accessible no matter his level of physical disability. However, she recognized that she was unable to provide all of the care he needed, so her husband entered a residential care facility first for respite care and then for palliative care. She acknowledged that this was the best choice for both of them because he needed more medical care and wandering episodes were “repeating night after night” and she “really needed to get some sleep.” However, she was extremely disappointed that he needed to move even though she “did all those things so that- to keep him here”. Both Alida and Wendy described the decision for their spouse to enter care as difficult but ultimately necessary as their spouses’ care needs increased. In contrast, both Trena and Jarnell expressed relief when their husbands entered long-term care. They each described 44 domestic abuse that began before their spouses were diagnosed with dementia and became increasingly difficult to cope with as dementia progressed. Jarnell, in particular, said that she became “even more afraid of him” as he became more confused and aggressive. This continued until his health care team decided he should move to a care facility. This decision was made to prevent him from hurting her or himself. Quilter, Alida, and Jane all became advocates for their spouses both before and after they entered care. That meant advocating for medical or residential care in the best setting, ensuring appropriate medications were given, and teaching others about the way dementia affected their spouse. While acting as an advocate was a meaningful way to support their spouses, it was also time-consuming. For instance, Jane identified advocacy as an important part of her role, but also expressed exhaustion as well saying that “sometimes I think I’m never… that I’m always teaching…” and that there was a never-ending list of people to teach in each new setting. While all six participants felt the role of caregiver was extremely challenging, several participants found there were positive aspects of being a caregiver as well. Some felt it was important to acknowledge that their spouse had helped them in difficult times. They felt that they were now returning the support they had received. Another theme was the “pride and selfconfidence” found in being a successful caregiver and not quitting. Others focused on the positive moments they still enjoyed with their husbands while providing care. The challenges and struggles of caregiving. In addition to the many tasks involved in caregiving, participants also described several ways that caregiving presented an emotional challenge. As expected, the first set of challenges came with the onset of dementia in the participant’s spouse. It began with grieving changes in their spouse and coping with the worry and shock brought on by those changes. The second set of challenges developed later on as the 45 partner’s dementia progressed. Caregivers explained that, as their spouses became more confused and required additional care, they became lonelier and also felt a greater desire to become independent from their role as caregivers. The final emotional hurdle came when participants began thinking about what their lives would be like after their husbands passed away. Each of the participants had difficulty watching the changes in their spouse caused by dementia. Jane, Wendy, Alida, and Quilter each described the pain of watching their spouse change dramatically from the person they once were. They carefully explained that their husbands were once intelligent and capable. They described their spouses as “well educated,” “sharp,” “vibrant,” “ active,” “handy,” and “independent.” Watching their spouses lose their independence and abilities was painful. Quilter and Wendy said that the suddenness of these changes made them even more difficult to handle. Jane said that her husband’s disease progressed slowly at first and then his health deteriorated suddenly. She described the change saying “we sort of went along like this for so long and then… he’s hit bottom.” This suddenness (regardless of when it was experienced) only added to the emotional impact of the disease progression. Most of the participants indicated that they consistently worried about the changes in their husbands. The predominant worry was safety, particularly if their spouse was medically fragile or prone to wandering. Another worry was the development of what participants described as “aggression” related to dementia (also known as the Behavioural and Psychological Symptoms of Dementia or BPSD). Other worries included the possibility of their spouse getting into trouble at work due to their memory loss, and mistakes being made by facility staff. Time spent worrying added to the emotional weight of caregiving. 46 The next struggle identified was much less concrete. Participants described a tension between loneliness because of the loss of a relationship with their spouse and a need to become more independent from their role as caregiver. For example, Quilter said that caring for her husband was a “lonely existence” and said, “I’ve never been alone, and I don’t how I would react without him.” She also explained that caregiving was a “really hard adjustment” because “I had a really active social life, so I’ve had to give up a lot of that.” In addition to this internal tension, participants also found that friendships became challenging. Jane said that when she told her friends about her husband’s dementia, many of them seemed to disappear from their lives. She explained that being a 24/7 caregiver meant that she did not have the energy she needed to make those connections herself. She said: …it’s too much like entertaining. I just didn’t have the energy to do it! You know? So, it isn’t all other people disappearing, it’s something I could…. I was aware of that – I couldn’t- there was a few people who would wander in and sit in the yard with him and that would be great. These spontaneous visits were their only connection to their old friends because she was not able to initiate more formal visits. For Trena and Jarnell the transition was somewhat different. They explained that they were afraid of their husbands when they lived at home, so the transition to facility care came as a relief. However, they were now faced with decisions about their daily lives that they had not previously been allowed to make. They were now able to choose whether to spend time with their spouse, how to handle finances, and how to spend their social time. Both described an apprehensiveness about making decisions that their husbands would have disapproved of along with a sense of pride in their newfound independence. 47 The final emotional struggle the participants described was considering what their future might look like after their spouses passed away. Only two of the participants discussed this aspect of their experience: Alida, and Jane. Alida wondered how she might fill her time when she no longer visited her spouse at the long-term care facility. She wondered aloud “I don’t know, like I said, what I’ll do after. I might- I might go to a seniors uh seniors centre I’m not sure….” She said that she would need to “make a new life for [her]self” after her husband passed away. Jane’s perspective was somewhat different because she was aware that her husband would most likely pass away within the next month. She indicated that she is “just trying to live in the moment” and making the end of her husband’s life “as good as we can.” She envisioned leaving their home and garden similar to the way it was when her husband lived at home because she has so many memories of the way he enjoyed their home. Womanhood, Caregiving and Domestic Violence This section explores participants’ thoughts about caregiving as women. Participants’ statements on this topic were collated under the theme “Women’s Issues.” This theme captured all statements by participants that discussed the impact of sexism, feminism or gender roles and expectations. In general, participants felt that being a woman made the experience of caregiving different and, in some ways, more difficult than that of other caregivers. The uniqueness of caregiving as a woman. Participants reported that caregiving for a spouse with dementia was quite different from caregiving for a parent or friend. Wendy particularly noticed the difference between her caregiving experience and that of the children caring for their parents in her support group. She remembered explaining to them that her situation is quite different because “you go home to your husband and your children and your life. When I go home, I go home to nothing. That’s my life and it’s gone. So, it’s like being a 48 widow with a body.” Other participants indicated that the most difficult changes have been changes in their relationship as a couple. For example some participants said that they missed sleeping in the same bed with their spouse and being able to make difficult decisions as a couple. Participants also described being treated differently in the context of caregiving because they were women. For example, Jane was denied a credit card in her own name when her husband was no longer able to use his card independently. She explained that even though her pension was exactly the same as her husband’s she still did not qualify. She said that they, evened out our CPP so we’d both get the same size of a cheque. So he wasn’t kind of primary, but they would not give me a credit card in my own name… just, just makes you think of women things you know? Anyway… but I still have a credit card. They never make any money on me. I don’t pay them any interest. (laughing)” Caregiving and domestic violence. As mentioned previously, two participants in this study disclosed that their partners had abused them both before and after they were diagnosed with dementia. Trena and Jarnell both indicated that there had been long-term abuse in their relationship, which had not ended until their husbands were admitted to long-term care. They each explained at length the impact that domestic violence has had on their caregiving experiences and on their ability to cope with their husbands’ diagnoses of dementia. I have purposefully chosen to summarize their comments on this issue without drawing clear distinctions between their stories. I have done so in order to prevent either participant from being identified by the particular details of their life story. However, I have provided a few descriptive quotations from each of their interviews which do not contain identifying information and yet provided valuable insight into their experiences. 49 Trena and Jarnell had difficulty identifying when they first became caregivers. They indicated that their spouses were extremely resistant to receiving care and therefore, caregiving meant careful planning to ensure safety and prevent violence. One strategy involved finding the spouse with dementia things to do outside of the home in order to create a safe space for a short time. Jarnell said “I’d even get him little things to do so he’d go away from the house so I could live.” Another strategy was to involve a social worker in transporting the participant’s spouse to an adult day program when he was unwilling to drive with his spouse. Both women explained that at times it was possible to complete tasks that their partner was no longer able to do by waiting until he was away from the house and then completing those tasks in secret. However, direct caregiving was not usually accepted. Trena said, her husband had an attitude of “nobody’s gonna tell him what to do. Um… and so he never would take instructions or care.” In most cases, it was nearly impossible to provide the level of care their partners needed because most offers of help were refused. Another concern for these participants was feeling trapped in a relationship or way of interacting with their spouse that was not what they would have chosen if their spouse had been healthy. For example, both participants felt uncomfortable with visits to the care facility where others would not understand the history of their relationship with their spouse. One participant mentioned that she felt required to provide a certain amount of care and felt an obligation to visit even though she did not feel a positive emotional connection to her husband. She described her current role as “going to see him and doing what is my necessary part of- of the care um as required by the facility… that’s my responsibility.” The diagnoses of dementia also influenced participants’ decision-making surrounding whether to continue living with their abusive partner. One participant said that she had left her husband for a short time and rented her own apartment, 50 but felt obligated to return home when he became more confused “because of the things that he got into.” She felt she “had to go back home… and sell our trailer cause he couldn’t be responsible for that kind of thing She explained that she then moved back in with her husband in order to care for him and manage their joint finances. The transition to residential care was quite different for the participants who had experienced abuse. Both stated that their predominant emotion when their spouse moved into long-term care was relief. One said, “well, there was so much to learn, but I was free! (crying) Free of this man that I was so scared of….” Both participants also described feeling guilty about not being able to care for her husband at home longer than they had. One said she felt guilty about being able to “walk away” when she first left her husband at the facility. Decisions about moving to residential care were also experienced differently for Jarnell and Trena. The decisions were largely made by health care providers. In one case the participant’s spouse was admitted to hospital involuntarily under the Mental Health Act. She explained that “he came home here and the police came and picked him up from here. I was not here when they picked him up. They called me and I came home after he had been taken away. The participant’s spouse was later admitted to long-term care because the police felt that she would not be safe if her husband returned home. She described conversations with police, hospital staff, and her family doctor. She explained what her husband’s behaviours had been like at home and her fears about his future behaviour. She stated that the decision to admit her spouse to hospital was made by the police who had kept her safe until he could be transported there. Later she had a conversation with her doctor about her husband’s abusive behaviour at home. The doctor advised that the only way to keep them both safe was for the participant’s spouse to move directly from hospital into long-term care. 51 Another area in which Trena and Jarnell’s experience differed from the other participants was in the way they understood and accepted their roles as caregivers. Other participants saw caregiving as a way to give back to a spouse who had supported them over the years. However, this narrative didn’t fit for Jarnell and Trena. Trena explained that an “emotional connection was… basically for the most part non-existent before he went in [to the care facility].” Both stated that their husbands had engaged in abusive behaviour that made life difficult and fearfilled for many years. A diagnosis could not be viewed as another challenge to be faced as a couple. Instead, dementia became an additional catalyst for erratic and abusive behaviour. One participant stated that her husband became “more aggressive and that [she] was even more afraid of him and the children were afraid of him too.” The fear and emotional disconnection meant that Jarnell and Trena needed to find other ways to understand and cope with their circumstances. Finding Help and Making Meaning The main purpose of this study was to better understand how caregivers used reminiscence to cope with the challenges of caregiving. That meant asking each of the participants about how they coped with the experience of caregiving. In order to gain a broad understanding of how reminiscence might be used with other coping strategies, I began by asking participants about their coping methods in general before asking directly about their use of reminiscence. Participants identified many methods of coping that were helpful to each of them. The coping strategies described fall into three main categories: reminiscence, help from others, and general strategies. Data on each of these topics was collected under the theme of “Finding Help and Making Meaning.” 52 Reminiscence: remembering and reflecting. While all participants stated that they engaged in reminiscence to some degree, there appeared to be a qualitative difference between kinds of reminiscence. Sometimes participants reminisced simply for the purpose of looking back on positive memories. They explained that reminiscence helped them to remember that even though things are difficult now, they had good times with their spouse in the past. For the purpose of this thesis, I have named this “simple reminiscence.” Some participants also described a second type of reminiscence, which I have called “integrative reminiscence.” In these moments participants described thinking back over their lives as a whole in an effort to make sense of it. The goal of this type of reminiscence was either to find a possible reason why events had occurred (meaning-making) or to assess their personal growth (identity development). While all participants engaged in both types of reminiscence to some degree, each participant tended toward one type of reminiscence more than the other. Jane, Alida, and Quilter’s descriptions of reminiscence focused on remembering for the purpose of enjoyment. When asked when she thought about positive memories, Quilter said, “I just pull them up because they’re nice memories.” Jane described thinking of her memories most often when she was with her spouse and wanted to think of happy things to talk about that he might still remember. She said that “sometimes I call on them [memories] and sometimes they just pop up.” Alida stated that she expected to spend more time reminiscing “when he passes, you know, you’ll think about them more. Cause right now, he’s beside me most days.” All three of these women felt that they had primarily positive memories with their partners and did not feel a strong pull to think deeply about their memories. Wendy also told the story of a happy marriage and many happy memories that she enjoyed looking back on. She explained that she looks back on the good times “when things are 53 going wrong” and thinks, “oh no, you know, it was- it was good.” She said that thinking about those memories gave her comfort when things were difficult. She said that it gave her “comfort to go and spend time with him or thing about… the good times.” However, she also talked about looking back on a difficult childhood in which her alcoholic parents did not provide adequate support. She left home at age 15. She reflected back on that time in her life as difficult but also drew connections between the skills she learned as a child and her ability to cope with her current situation. Wendy credited the resiliency and determination she learned as a child with successfully caring for her partner through 18 years of undiagnosed dementia. The reminiscence processes she described reflects both simple and integrative reminiscence. As discussed earlier in this chapter, Jarnell and Trena both told stories of difficult abusive marriages in which they had little agency. Their experiences of reminiscence are also quite similar to each other. They both recalled few positive memories of their relationships with their partners. Trena explained that one of her most positive memories with her husband involved a trip they made across the country. Her memories of that trip were conflicted. She said that she often thought back on that trip in an effort to understand what happened. She explained: I’ll often think of the things that we did and did not do… on that trip… And I look back and go (sigh) I should have maybe put my foot down and say, no, this is what I would like to do. But I never did because I knew if I said what I wanted to do, it wasn’t going to happen anyway. She also wondered whether her husband actually enjoyed the trip himself. She explained that they made all the decisions about that trip based on his desires and even made special stops to visit his friends. However, she noticed that he never discussed the trip afterward or commented 54 on whether it was enjoyable. Trena talked about reminiscence as something she does purposefully in an effort to make sense of her experiences. She said that she had recently reconnected with her sister and that they have spent time talking about their childhood experiences. She explained that these conversations largely revolved around exploring how their past experiences are “influencing… probably our life as we know it now.” She said that she could now look back on her life more “objectively” and understand the reasons why certain things happened. She expressed the belief that “if a person understands… the whys and wherefores of what has happened, it… gives you an understanding… and you begin to feel good about your own personal growth.” For Trena, this type of reminiscence was positive and helped her to gain a sense of accomplishment and self confidence. Jarnell talked at length about one particular memory: working at the Bay. She identified this particular memory as one she has looked back on frequently over the years. She said that when she felt low because of the abusive behaviour of her husband she would remember that job. She said, I always looked back to the Bay. I knew I was a good person and that… and I knew I could do something. So, thank God that- that I did have that job that always told me you… are not a nothing. You are somebody and you can do something (crying). Yeah… that was my proof. She also said that she has talked about her experiences with her siblings. She told me that they said they are amazed at how she has been able to cope with difficult experiences over the years. She said that they are proud of the way she has been able to learn to manage her finances and other aspects of her life that her husband controlled when he lived at home. 55 Jarnell repeatedly described reminiscence as a way to “prove” to herself that she is a capable person who has been able to cope with many challenges in life. However, she also acknowledged that there are many memories that she had difficulty understanding. For example, when she looked back at the way her husband abused her, she described conflicted emotions. She said that she did not “blame it totally on him,” but blamed “a lot of it on the way he was brought up as a child.” She also mentioned the way her husband always bought “the best” things for her and the children, which did not make sense alongside his abusive behaviour. While both Trena and Jarnell were able to spend time reminiscing with their siblings, other participants had trouble finding similar opportunities. Wendy told me that she does not have “people to reminisce with” because her daughter found it too difficult to talk about memories of her father. Wendy moved to Prince George when her husband moved into a longterm care facility there and her new friends did not know her husband when he was well. She explained that she would like to have someone who remembers her husband to reminisce with, said that instead “I keep my memories to myself.” Jane said that she enjoyed reminiscing with others, but that many of their old friends have passed away or live far away now. She did most of her reminiscing with her spouse or children. When asked about memories that help them to cope with caregiving, Quilter and Alida both spoke to positive memories of their partners over the years. Quilter talked about trips she took with her husband and the way he parented their children. Alida spoke of memorable anniversary celebrations and their move to Prince George to from Montreal during the 1980 Québec Referendum. While Jane described similarly positive memories throughout our conversation, she identified her nurse’s training as the memory that helps her to feel confident as a caregiver. She described finishing nursing school “after my kids were all in school” because at 56 that time you were “not allowed to be married while you’re a nursing student. So, she was forced to leave nursing school when she married her husband and start again later in life. This accomplishment was a significant memory for her. For Wendy and Jarnell the memories that helped them to feel able to cope with caregiving were memories of caregiving itself. Each of them felt a sense of pride and accomplishment at successfully caring for their spouse at home until they entered residential care. Wendy was proud that she “hung in there” even when caregiving was extremely difficult. She said “I actually think that being a caregiver for the length of time I did on my own gave me a lot of um… pride and self-confidence.” Jarnell talked about “being strong enough” to take care of her husband even when it was difficult and expressed a sense of pride in having “survived.” Conversely, Trena talked about making similarly “tough decisions” in her past, but did not share the details of these decisions. She felt that the difficult experiences in her past developed a sense of personal strength, but that she was still learning about how those memories influenced her over the years. Help from others. Asking for help from others was one coping strategy common to all participants. All six participants requested help from others at some stage in their caregiving journey. In some instances that meant asking for emotional support and other times it meant asking for practical help or professional care. Participants talked about asking for help from family, friends and professional caregivers. These requests were met with many types of help. At times, participants received exactly the help that they needed. On other occasions, they were unable to find the right support and had to make do with what was available. The first line of support for most participants was family. All six participants received some degree of support from their family members. Quilter’s daughter and sister stayed with her 57 at difficult transition points. For example her daughter came to visit when her husband was first diagnosed and helped to remember information given by medical staff. She said that she was “so glad” that her daughter was with her “because I don’t know what I would have done without here. She remembered things that I didn’t even.” Later, her sister stayed for two months when Quilter’s spouse came home from the hospital after a severe stroke. She is a retired nurse, so she assisted with practical aspects of caregiving and helped Quilter to decide on the amount of home support services she needed. Jane’s children helped with emotional support. For example, Jane described calling her son after receiving a difficult phone call from her spouse’s care facility. She also told me that her son and daughter in law spent time with her husband so that she could take breaks. Similarly, Alida said that she speaks with her son every night to let him know she’s okay and regularly visits with family who live nearby. Wendy’s children live farther away and had a difficult time understanding their father’s illness at first. Later on, she received emotional support from her son. She explained that most often she talks about her partner with her son because “my daughter doesn’t like to talk about it. She was very close to her dad.” Jarnell and Trena both described receiving emotional support from their siblings, which was described at greater length earlier in this chapter. Trena does not have children, so that is not an avenue of support for her. However, Jarnell talked about having supportive relationships with some of her children and particularly enjoyed spending time with her grandson. She recalled one particular exchange where she said to him “...do you know that Grandma don’t have any friends? He said yes, you do! And he jumped up on [her] lap and he hugged [her], he said you have me!” Jarnell’s anecdote alludes to the way in which participants found support from friends particularly difficult to access. Jane’s struggle to maintain friendships was discussed earlier in 58 this chapter. She also said that her closest friends now are also wives whose spouses have dementia. She explained that they have set up an informal support group, “I call us the Alzheimer’s wives. We meet every two weeks and just get together in somebody’s home and talk and support each other and call each other and we go out with our guys.” Jane found it helpful to spend time with a group of friends who had similar stories to hers and knew her husband as well. Quilter and Jarnell also mentioned that their friends contacted them to provide support. However, Wendy, Alida and Trena did not mention friendships as a source of support in their caregiving roles. For all participants, the majority of the practical support they received was provided by professional caregivers in some capacity. Alida, Jane, Wendy, Jarnell, and Trena’s partners were all living in long-term care facilities at the time of their interviews. Therefore, the care facility provided medical care, medication management, meals, assistance with activities of daily living, and recreation opportunities (Northern Health, 2016b). Quilter’s husband lived with her at home. He received home support help with hygiene, dressing, and bathing three times each day. His doctor met with Quilter in the office or makes home visits. Their evening meals were also provided by a delivery service. All six participants were grateful for the support they received from professional caregivers. Those whose spouses lived in residential care all felt that their spouses were living in a good place. Alida said, “If he has to go to a place, I think he’s in a good place” and Wendy said that once her husband was transferred to a facility that he currently lives in, “my attitude changed, because his care was excellent there.” However, each had different experiences with professional caregivers. Some were happy with the care their spouses received, but others felt that professional care could be better organized, and some had recommendations for how 59 professional care could better meet the needs of patients and caregivers. Quilter and Wendy were the only two participants who discussed accessing home support services. Quilter was happy with the home support services her husband received through a private company. She explained that her husband initially received publicly funded home support through Northern Health because the first weeks after he was discharged from the hospital were free. She was surprised that, due to her level of income, continuing with funded home support would have cost more than switching to a private service. However, she had also become frustrated with the health authority’s home support program because they sent different care aides each day. She felt the change in care providers had a negative effect on her husband and said that she noticed a positive change in him when she switched care providers. Wendy had a much different experience. Until recently, she lived in a rural community less than 100 kilometers from Prince George. She said that because she lived outside of the city, there was …no help available for caregivers. There’s limited help if you live in the city, but if you live outside the city, you don’t have any help. You’re on your own and it’s… it’s a tough- it’s a tough go. And there was no help available to me. Nothing. So, it was me 24/7 and it does take its’ toll. When talking about their role as caregivers, participants described the period when their spouses moved into residential care as a key memory. For example, Alida talked about meeting with staff at the hospital and then being interviewed by a psychiatrist. When the assessment was finished she was told that her husband had Lewy Body dementia (a diagnosis she had never heard of). She was told that he would not be able to return home because she would no longer be able to care for him. Although Quilter’s husband did not move to residential care, she recalled discussions with her spouse’s health care team in which they informed her that he should move 60 into a care facility. Her description of this memory is similar to that of the other five participants. One of the main struggles participants had with professional care providers was a lack of information. Jane, Alida, Quilter, and Wendy each said that understanding their partner’s diagnosis, prognosis, and the health care options available was essential to their ability to cope. However, this information was not always readily available. Participants described the initial diagnosis as a time when their spouses’ new behaviours started to make sense. In particular, Wendy said that she suspected that something was wrong, but could not understand why her husband had suddenly become so difficult. She said that she often became angry or frustrated with him, but that her reactions changed when he was finally diagnosed with dementia. She described the years before his diagnosis by saying that “it was just constant turmoil, it was constant chaos – constant chaos!” However, even when a diagnosis was made, sufficient information about the diagnosis was not always given. Jane said that she spent a lot of time researching to find the information she needed to understand her husband’s disease and how to take care of him. Wendy was told that her husband had dementia, but she “didn’t really understand what dementia was and thought it was just memory loss.” The other symptoms of dementia were a surprise. Quilter said that she still did not know how her husband’s dementia was expected to progress and did not know who to ask. Wendy also described conversations with hospital staff when her husband transitioned to long-term care. In one such conversation, a social worker told her that she needed to apply for involuntary separation from her husband when he moved, but did not explain what that meant. Wendy said that she was distressed by the idea of legally separating from her husband who she loved very much. With no other information, she refused to do it. She said that this was just one example of they way staff interacted with her during the move. She explained, 61 …when you get thrown into the situation of having to put your spouse into care… there’s a lack of information. Uh… people push you. The caregivers are just pushed aside and um… they’re just, um basically the caregivers are ignored. Other participants also felt that they needed to advocate strongly for their spouses’ unique needs. They felt it was important to ensure that decisions about facility placement were made in a way that reflected their husbands’ needs rather than those of the health authority or facility. In contrast, Trena, Jarnell, and Quilter each described specific moments when health care staff went above and beyond to provide excellent care. Trena said that a social worker “took [her husband] to the day centre every day… nobody was gonna tell him what to do or where to go. She was extremely helpful… [and] went way beyond the call of duty” because she was aware of the abuse in their relationship. Jarnell said that one social worker in particular spent a great deal of time talking to her and she was grateful to finally feel heard. She also said that her doctor took the time to listen to her concerns about physical abuse from her husband and advised her to leave for her own safety. Quilter and Jarnell also expressed thankfulness for family doctors who went above and beyond to ensure their husbands were well cared for. Based on their experiences, participants suggested several ways that professional caregivers could improve their interactions with caregivers. They recommended that professionals show greater respect for caregivers’ knowledge and provide appropriate information about the disease process and care options. One participant suggested providing a resource sheet with contact information for community agencies as well as asking about financial security where appropriate. Yet another recommendation was to incorporate more volunteers in order to provide a high degree of care for those living in residential facilities. 62 General strategies. In addition to the strategies described above, caregivers used a variety of coping strategies depending on their personal needs. The strategies participants mentioned included prayer, attending support groups, knitting, researching dementia and dementia care methods, and finding humour in their daily lives. One strategy common to all participants was somewhat more ambiguous. Each participant used words or phrases that explained (to a certain degree) their beliefs about their situation and their determination to cope with the difficult aspects of caregiving. For example, several participants thought of caregiving as a way of giving back to a spouse who had helped them in other aspects of their lives. This sentiment is expressed clearly in Alida’s statement: “He supported me…. So I definitely can support him.” This and similar phrases seemed to be helpful to participants in their process of accepting and coping with being a caregiver. A list of similar phrases used by participants can be found in Table 3 on the following page. 63 Table 3. Explanatory Phrases Explanatory Phrases I had to Over time it gets easier It was just a part of life I was just determined You take the good with the bad You don't give up I’ve had to make a big adjustment I hold onto the memories I’d rather have him than not have him Just took some adjustment You have to accept the facts… that takes time It’s life changing Very difficult to get used to Life goes in stages I don’t let it bother me because I understand it You try to be as strong as you can You just have to accept it You’ve got to be thankful for what you’ve already done It’s like a journey It’s just a fact of life You just keep going It all became very normal to me He supported me… so I definitely can support him An extension of all the other caregiving Once I got a diagnosis, it was just a matter of well, it’s gotta be done Nobody else is gonna step up to the plate It will take time Least I could do was give a little back Well, getting married is an endurance contest Just trying to live in the moment I’m not going to abandon this man. He wouldn’t abandon me! We were gonna make it! Just something I had to do I love being a caregiver This is what I needed to do for me now You know what? I need to have a life too. Participants described using a wide variety of coping skills throughout their nearly 77 years of combined caregiving experience. While each caregiver employed a unique set of coping strategies, all six spent time reminiscing and requested help from professional caregivers, family or friends, among other strategies. They also described several ways in which caregivers like themselves may be better supported in the future. The next chapter will explore how this might be done and what further research may be needed. 64 Chapter Five: Discussion and Conclusions While caregiving has the potential to affect caregivers negatively, coping ability can act as a mitigating factor (Montgomery & Koslosk, 2009). As discussed in Chapter Two, there is evidence that both narrative therapies and the act of reminiscence in and of itself have therapeutic value for older adults. Therefore, as a coping strategy, reminiscence has the potential to be protective for caregivers. The stated purpose of this study was to answer the question “How do older women’s life stories influence their experiences and perceptions of caring for a spouse with dementia?” The goal was to better understand how older women use reminiscence in their day-to-day lives to cope with the challenges of caregiving. Each of the participants indicated that they engaged in reminiscence regularly. Their experiences with reminiscence were outlined in Chapter Four. Analysis of data (and the theme of “Finding Hope and Making Meaning” in particular) led to a more detailed understanding of the role reminiscence played in the participants’ lives. In addition, several findings were uncovered that add to the current literature on reminiscence and narrative gerontology. Contribution to the Research As described in the previous chapter, participants were asked about their caregiving experiences more generally before being asked about their experiences with reminiscence in particular. Their descriptions closely mirrored previous research regarding caregiver experiences and emotions. As a whole, participants found caregiving to be an extremely difficult task, but one that came with some rewards. They described a wide range of coping strategies that were used at various times in light of their individual coping styles and the challenges they faced while caregiving. However, all six participants reported engaging in reminiscence in some form on a regular basis. 65 Participant’s experiences with reminiscence were coded under the sub-theme of “reminiscence”. This theme, in particular, was analyzed in detail in an attempt to answer the stated research question. The analysis, presented in the preceding chapter, suggests four specific findings (or answers to the research question): 1) caregivers find comfort in simply remembering the good times; 2) they sometimes actively use reminiscence as a tool for making sense of their circumstances; 3) women who have experienced abuse or other extremely traumatic circumstances may use reminiscence to “make sense of things” more often; and 4) women may use reminiscence as a way of establishing or solidifying their identities. All four findings were carefully compared with the literature. Finding comfort in good memories. Each of the six participants described reminiscing about positive experiences. They talked about looking back on the good times in their lives as a pleasurable experience. Some participants said that at times they would find themselves thinking about certain memories almost without trying. There did not appear to be a particular purpose to this type of reminiscence that the participants were aware of; however, they described it as enjoyable. In the previous chapter, this was called this activity “simple reminiscence” (to differentiate it) because the description given by participants did not seem to match formally defined types of reminiscence and participants seemed to experience it almost effortlessly. For example, Quilter talked about memories coming to her when she is lying in bed at night, which was a time that she previously spent talking with her husband. She explained that it simply felt good to think about those memories. Somewhat differently, Wendy said that she sometimes deliberately remembered the good times because she wanted to remember better periods in her marriage before her husband was ill. Similarly, Alida thought of this kind of reminiscence as a way to remember her husband as he used to be. Participants did not feel the 66 need to have a reason or a goal for this kind of remembering other than that it felt good to think back on times they remember positively. Wong and Watts (1991) and Webster (1994) both set out criteria for categorizing reminiscence activities. However, this type of reminiscence does not fit into any of their categories. What participants described is not escapist or boredom reduction reminiscence because these types of reminiscence exaggerate the positive aspects of the past and inaccurately describe memories as much better than they actually were to escape difficult circumstances (Korte et. al., 2009). Narrative reminiscence appears to be the closest fit. Wong and Watt (1991) described narrative reminiscence as simply describing past events to an interested listener. They were not able to ascertain the purpose of this type of reminiscence. However, participants in this study describe simple reminiscence as a solitary activity. They described it as something they did for their own enjoyment rather than to relay facts or to entertain someone else. Some participants also characterized the process as comforting in difficult times. This suggests that Wong and Watt’s definition of narrative reminiscence could be too narrow. Perhaps it could be redefined as an enjoyable and comforting reflection on past experiences engaged in for the pleasure of the person reminiscing and anyone they may be reminiscing with. It is worth noting that this type of reminiscence closely resembles the type advocated by reminiscence therapy. In reminiscence therapy, individuals are encouraged to describe past experiences (usually positive ones) in a group setting. Analyzing memories is not the goal. Rather, the goal is simply to spend a period of time reflecting on positive parts of the past. Reminiscence therapy has been shown to have a positive impact on mental health for participants with and without cognitive impairment. This suggests that the simple reminiscence described by participants in this study may have a similar effect. However, further research would be required 67 to determine whether reminiscence done in private has a similar or different impact on mental health when compared with Reminiscence Therapy facilitated in a group setting. Reminiscing to make sense of circumstances. Several participants also described reminiscing in a more purposeful way. They reported deliberately thinking back on past experiences in order to understand their life as a whole or to make sense of their present circumstances. They talked about how looking back at past experiences put their role as caregivers into perspective and helped them to see their present circumstances in the context of the rest of their lives. The term “integrative reminiscence” was used to describe this type of remembering because it is similar to the integrative reminiscence described by Wong and Watt (1991). For some participants, integrative reminiscence meant reflecting on the way their past experience prepared them to be successful caregivers. For example, Jane said that she has always been a caregiver for someone in her life. She reflected on how her training and experience as a nurse prepared her to better care for her husband. For others this type of reminiscence meant reflecting on how caregiving is an extension of an ongoing relationship with their spouse. For instance, Alida remembered times in her life when her spouse supported her through challenges. She explained that remembering those moments helped her to see caregiving as supporting her husband in the same way that he supported her. This type of reminiscence is similar to what Wong and Watt (1991) called “integrative reminiscence.” They explain integrative reminiscence as the process of reviewing life events and life as a whole in order to gain “a sense of self-worth” and to accept both positive and negative memories as part of a cohesive life story. They also assert that integrative reminiscence can result in a sense of “personal meaning” and a feeling of “life satisfaction.” Wong and Watt 68 distinguish integrative reminiscence from instrumental reminiscence. They identify instrumental reminiscence as the process of reflecting on memories in which one met goals and solved problems to aid in coping. Wong and Watt (1991) also suggest that instrumental reminiscence can lead to a sense of accomplishment or mastery because it involves looking back at successes and applying those skills in the present. While this type of reminiscence was called “integrative reminiscence” for the purposes of this study, it appears that participants are describing times of integrative reminiscence which frequently include instrumental reminiscence rather than engaging in each type of reminiscence separately. If this is true of the broader population, a definition that combines the two terms may more accurately describe this type of reminiscence experience. It is also worth noting that this type of reminiscence closely resembles what is described as therapeutic reminiscence in the context of both Narrative Therapy and Narrative Gerontology. None of the participants in the study said that they had participated in any type of reminiscencebased therapy. However, they were each using reminiscence as a coping strategy to varying degrees. Only two participants explicitly stated that they used their memories as a tool for understanding their past experiences and current circumstances, yet each said that they benefited from reminiscing to some extent. This clearly mirrors the belief of theorists in Narrative Gerontology that older adults naturally reminisce as a way of finding meaning and purpose in their life stories. Integrative reminiscence domestic violence, and trauma. A surprising discovery regarding integrative reminiscence was that participants who had experienced domestic violence described reminiscing in an integrative way more often and more deliberately than other participants. They talked about spending time reviewing past experiences in a way that led to a 69 sense of accomplishment both in surviving abuse and in other areas of their lives. Another participant who had not experienced domestic abuse, but stated that she grew up with alcoholic parents, described a similar relationship with reminiscence. For example, both Trena and Jarnell talked about seeking out siblings to reminisce with and described spending time in together trying to make sense of their life experiences. Trena explained that she talked with her sister about how her past experiences have shaped her current life and asked questions like “what made us do this?” and “why do we think this way.” She said that this type of reflection has helped her recognize her personal growth over the years. Jarnell talked at length about the differences between her home life with an abusive partner and her work life where she was a respected employee. She said that reflecting on these experiences both on her own and with family has led her to conclude that she is a good and capable person. Wendy, who experienced a very difficult childhood and later spent 18 years caring for her husband before he was diagnosed with dementia, described her experience with reminiscence similarly. She reflected back on her childhood years as a difficult time in her life that taught her many of the skills and self-reliance she later needed to cope with caregiving. Unlike Trena and Jarnell, she did not describe engaging in this type of reminiscence with another person, but said that she wished she had someone to reminisce with. The data here suggests a tendency of victims of domestic violence or trauma towards integrative reminiscence. However, this difference in reminiscence behaviour has not yet been studied or documented in the literature. While this study has a small sample size and only two participants disclosed experiencing domestic violence, the marked difference does merit further inquiry based on its congruity with previous research. Previous research shows that telling the “story” of domestic violence in a safe space is 70 beneficial for older survivors in particular (McGarry & Simpson, 2011; Mears, 2003; Roberto, McPherson, & Brossoie, 2014). However, there are extremely few safe spaces where victims of domestic violence, who also happen to be older women, feel safe and accepted (McGarry & Simpson, 2011). Therefore, if older survivors are finding ways and spaces to reflect on their experiences and share their stories in ways that are healing and meaningful, it is important for social workers and health care providers to learn from these individuals. There is some indication in the literature that many elderly victims of domestic violence are more likely to struggle with mental health in general and a cohesive sense of identity in particular (McGarry & Simpson, 2011). The type of reminiscence Trena and Jarnell found most helpful involved reflecting back over their lives as a whole and establishing a sense of self that was separate from the sense of worthlessness and helplessness instilled by their abusive partners. The process of reminiscing after their spouses moved to long-term care appears to have been helpful in developing a more accurate assessment of their positive attributes and skills. They were each able to see how those traits existed and developed before, during, and after the abuse. Reminiscing to solidify identity. In addition to better understanding their skills and abilities, some of the participants appeared to find reminiscence helpful in discovering or solidifying their sense of identity. They talked about how looking back over their lives helped them to see a history of challenges met and decisions made that fit into the values and characteristics they see in themselves. Spending time reminiscing helped to make these patterns clear. For example, Trena talked about how she has frequently needed to make “tough decisions” in her life and that looking back has helped her to see herself as a person who is capable of making tough decisions both in the present and the future. Quilter described a history 71 in which she provided physical therapy for her family and protected them from long-term institutional care at all costs. This is something she continued to do while caring for her husband. Wendy described herself as an optimistic and self-reliant person. She reflected that that those traits began in childhood and have served her well in many difficult situations including moving away from home at 15 years of age. These descriptions match the presuppositions of narrative gerontology in that participants described being able to look back and see a cohesive story in their life experiences. This also aligns with Webster’s (1994) definition of identity developing reminiscence. Participants conveyed a sense of contiguity in “who I am as a person” throughout the ups and downs of life. There was also recognition of the influence life events could have on one’s identity. For instance, Quilter described a negative experience in a nursing home as a teenager, which shaped her view of long-term care facilities for the rest of her life. There appears to be reciprocal relationship between seeing oneself as a consistent person who has weathered the ups and downs of life and seeing the way that life shapes personal characteristics and beliefs. This is what narrative gerontology describes as being both a character in and an author of your own story (Randall & McKim, 2004). The ability to reflect on one’s life story this way may be particularly beneficial for older women who have experienced domestic violence and other forms of trauma. Research suggests that older women who have experienced domestic violence struggle with the concept of personal identity (McGarry & Simpson, 2011). As caregivers, they may also have difficulty accessing certain coping techniques described by participants in this study. For example, they may have damaged relationships with family members and be reluctant to go to them for support. They may also struggle to fit into support group settings with women who have not experienced 72 domestic abuse. Therefore, identifying and encouraging alternative coping strategies is particularly important for this population (McGarry & Simpson, 2011). From Robert Butler’s initial discussion of reminiscence in 1963 through the more modern theorists in Narrative Gerontology (such as Randall and Kenyon), researchers have found that identifying and developing a cohesive sense of self through reminiscence is beneficial to mental health in old age. Various narrative therapies have been demonstrated as effective in preventing and sometimes even treating depression and other mental health conditions. Therefore, it is promising that participants used reminiscence in this way (to varying extents) without intervention. While this study involved a small sample size, it presents the possibility that women in similar circumstances could be encouraged to engage in similarly beneficial reminiscence. Limitations While this study appears to provide a useful addition to the literature, there are several ways in which the design of the study limits the transferability of these findings to other contexts. First, the study was designed through a qualitative lens and thus seeks to obtain detailed, in-depth accounts of participants’ personal experiences. Therefore the sample size was quite small allowing the researcher to spend an extended amount of time interviewing each participant. Consequently, the sample size was not sufficient to draw conclusions about all (or even most) caregivers as might be expected in quantitative research. However, the small size provided more detailed answers to the research question. Therefore, the data collected is detailed enough to provide a starting place for research with larger sample sizes and different populations. In addition, all participants were selected from the city of Prince George, British 73 Columbia. This meant that participants had many shared experiences. Therefore, the results may not be as easily transferable to caregivers in other communities. However, the study’s location is unique when compared to other research in narrative gerontology and provides a specific picture of the way narrative gerontology applies to caregivers in Prince George. While all potential participants who met the selection criteria were invited to participate, the selected participants shared many of the same characteristics. All six participants were Caucasian women in long-term heterosexual marriages. Each of the participants described themselves as Canadian and said that they had lived in or near Prince George, British Columbia for many years. Furthermore, all of the participants described their spouses as having advanced dementia; therefore, most were living in long-term care. Furthermore, each participant in this study was interviewed only once, so the data collected provides a snapshot into each client’s experience at only one place and time. While further interviews might have given a clearer picture of caregivers’ experiences across time, a single interview per participant better fit the goals and constraints of this study. An important goal when designing the study was reducing emotional risk to participants by limiting interviews to the time necessary to answer the research question. Second, given the small sample size, any attrition between the first and follow-up interviews may have significantly affected results. Each participant represents one sixth of the sample. Therefore, if any of the participants were unable to complete the second interview, it would be difficult to make meaningful comparisons between the two sets of interview data. Finally, the time constraints of this particular project (i.e., graduate student research) precluded multiple, sequential interviews. Finally, since previous research on the topic is limited, this study was exploratory in nature. Therefore the researcher developed the study design and interview guide independent of 74 any prior examples. There is a possibility the design used was not the most effective way to study the topic. However, given the lack of similar research, an exploratory design was merited. Recommendations for Future Research Due in part to the limited and exploratory nature of this study, the findings raise several possibilities for future research. Most importantly, more research is needed in the area of reminiscence and domestic violence. While the results of this study indicate that the use of reminiscence with older adults who have experienced domestic abuse are promising, these results are based on the experiences of just two women. Therefore it is possible that other characteristics that are common to these two women have led them to have similar experiences with reminiscence. Therefore a research study specifically examining the reminiscence behaviours and needs of older women who have experienced abuse could provide valuable insight. Similarly, more research is needed to identify which populations are most likely to benefit from assistance with reminiscence. Multiple forms of reminiscence and narrative therapies have been developed and studied. However, it is not yet clear which populations of older adults need or would benefit from therapeutic intervention and which populations are more likely to engage in beneficial reminiscence without intervention. This type of research is important because it would allow social workers and other mental health professionals to focus resources more efficiently. The results presented here highlight the value of integrative reminiscence in particular. However, the most common narrative therapy used with older adults is Reminiscence Therapy. Reminiscence therapy gives older adults the opportunity to think back over their lives in a structured way; integrative reminiscence is not the goal. Simple reminiscence can be comforting 75 and may be the only form of reminiscence available to patients with dementia. However, it may be beneficial to encourage integrative reminiscence for more cognitively able older adults. Future research could examine the best method and setting for encouraging this type of reminiscence. For example, it would be valuable to know whether integrative reminiscence is most likely when individuals reminisce independently, in a group setting or in individual counselling. Furthermore, it would be important to know if any particular population should be excluded from group or individual reminiscence activities due to past trauma or contraindicatory mental health issues. Finally, since this study involved only women, the results do not provide information about potential differences in reminiscence experiences between women and men. Because previous research has shown that men and women cope differently with caregiving, it is possible that the results would be different with a sample of male caregivers. Future research could explore the ways in which men and women reminisce differently. For example, health care providers would benefit from knowing whether men are comfortable with group reminiscence therapy and whether they are more or less likely to benefit from narrative therapies than women. Implications for Practice Although this research is exploratory and there is much more research to be done, there are ways that social workers and health care providers, in general, can apply these findings in their everyday practice. This study adds to the consensus that older adults spend time reminiscing in productive ways even without intervention. Therefore, the simplest way to apply these findings to practice is to allow caregivers (and older adults in general) time and space to reminisce. 76 For healthcare providers. Front line health care providers (e.g., doctors, nurses, and physiotherapists, etc.) regularly spend time gathering information from caregivers when patients with dementia are unable to give an accurate medical history. These conversations often involve asking caregivers to describe changes in their spouses over time. During these conversations, caregivers may naturally start to reminisce about their relationship with their spouse and the memories they have of their life together. Health care providers can expect these conversational detours and allow them to occur. Knowing that reminiscing can be a helpful coping strategy for caregivers, professionals in these contexts can simply allow caregivers to reminisce in a safe context. Allowing reminiscence in the context of a medical conversation would mean allowing more time than would be necessary if information gathering was the only goal of the conversation. Listening actively and empathetically would also be a priority. Health care providers should also be prepared to hear about both positive and negative memories. Listening to a caregiver tell about her memories of trips with her husband before he became ill may seem simple on the surface. However, that memory may come with difficult emotions as the caregiver tries to fit the news of a move to long-term care into a story they thought would end with years of happy retirement. There may also be times when the memories themselves are extremely difficult. For instance, a caregiver may disclose a memory of domestic abuse for the first time if they feel safe with the person they are speaking to. In these situations more skill is required to provide an appropriate response and refer the client (or patient) to any necessary services. Depending on the discipline of the health care provider, this may require additional training and debriefing. Health care providers can also encourage caregivers to spend time reminiscing. This may work best in the context of a residential care facility where caregivers spend time visiting their 77 partners. In this context, staff that have good rapport with an individual caregiver may ask about a couple’s life together. This could serve both as a way of better understanding the person with dementia and as a way to encourage reminiscence for the caregiver. However, in this context the suggestion and conversation should be causal and come from a place of curiosity. Alternatively facilities could involve caregivers in reminiscence activities with their partners. For example, activities like creating memory books or boxes and sharing positive memories in a group setting has been demonstrated to positively affect the mental health of patients with dementia. Facilities could encourage caregivers to attend these activities with their spouses. However, it is important to ensure that all opportunities to participate in group activities and share memories are voluntary and that none of the participants feel pressured or uncomfortable. For social workers. Social workers may have some of the same opportunities as other health care providers. For example, they may be asked to collect life history information. This information is often used to help staff communicate better with patients who may not have the cognitive ability to tell their stories and express their interests or preferences. They may also have the opportunity for longer conversations with caregivers when completing intake assessments in medical or community agency contexts. In these situations, social workers can provide space for clients to share and reflect on past experiences. Social workers are uniquely equipped to provide a safe space for clients to share difficult memories. This may mean that clients share memories more often because they feel secure to share with an empathetic and confidential listener. Social workers are also able to refer clients to appropriate services if they need ongoing mental health support. There may also be opportunities for social workers to encourage reminiscence in group settings. For instance they may already facilitate a support group for caregivers. In group 78 settings, social workers can allow caregivers to share their memories without feeling that their stories are out of place. If group members come from similar demographics, sharing memories can be a way to find common ground and develop supportive relationships. The social worker may also choose to ask questions that help group members share their stories. In this context, active listening from the social worker and other group members could help clients think about their memories in new ways. Finally, in a one-on-one or counselling context, encouraging integrative reminiscence may fit quite naturally. For example, a common counseling technique involves asking the client to look for exceptions. The goal of this technique is to challenge the way a client thinks about a certain aspect of their life by asking them to find an example does not fit (Erford, Eaves, Bryant, & Young, 2010). In this situation, the counsellor is typically asking the client to share a memory in which they were able cope with a similar situation to the one they are now facing. In effect this technique is a way of teaching the client how to use reminiscing as a positive tool. If a client is already sharing a memory, the social worker may respond in ways that encourage integrative reminiscence as a natural part of the therapeutic process. For example, they might comment that the client showed a great deal of strength and determination to cope with the situation in the way they are describing. By pointing out the client’s strengths in this way, they are introducing a new way of thinking about the memory the client has just described. While many individual counselling techniques already deal with reminiscence material, understanding the significance of reminiscing can help social workers take advantage of moments when clients share their stories. 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Narrative means to therapeutic ends. New York: Norton. Wickramasinghe, M. (2010). Feminist research methodology. New York: NY: Routledge. Wong, P. T. P. & Watt, L. M. (1991). What types of reminiscence are associated with sucessful aging? Psychology and Aging, 6(2), 272-279. 86 Appendix A: Participant Information Letter Information Letter July 1, 2016 Project Title: Narrative Influences on Women’s Dementia Caregiving Experiences Who is conducting the study? Karen Koning, a Master’s of Social Work student at the University of Northern British Columbia (UNBC), is conducting this study. This research project will be part of her Master’s thesis. Student Researcher: Karen Koning – MSW Student University of Northern British Columbia Prince George, BC V2N 4Z9 (604) 250-6581 or koning@unbc.ca Faculty Supervisor: Dawn Hemingway – Associate Professor University of Northern British Columbia Prince George, BC V2N 4Z9 (250) 960-5694 or dawn.hemingway@unbc.ca Why are we doing this study? You are being invited to take part in this research study because you are an older women (65 or older) taking care of a spouse with dementia. We are asking people like you to help us understand how older women cope with caregiving. Participation in this study is entirely voluntary and you are free not to answer any questions that make you feel uncomfortable. You are also free to withdraw from this study at any time. If you do, any information you have already given to us will be destroyed unless you ask us to keep it. What happens if you say “Yes, I want to be in the study?” If you say 'Yes’, here is what will happen: • You will meet with the Karen Koning for 1-2 hours in a place you feel comfortable (eg. your home or another place agreeable to you). • First, you will be given you a form with simple questions to answer (like “What is your age?”). 87 • • Next, you will talk with Karen Koning for 1hour about what it’s like to have a spouse with dementia Your conversation with the Karen will be audio-recorded so that she can remember what you talked about. Karen Koning and her supervisor (Professor Dawn Hemingway) are the only people who will have access to the recording. Is there any way that participating in this study could harm you? We do not think there is anything in this study that could harm you. Some of the questions we ask may seem sensitive or personal. You do not have to answer any question if you do not want to. If talking to the researcher is upsetting, you might want to talk to someone about it. We will give you a list of phone numbers to call just in case. What are the benefits of participating? You might find it helpful to talk about how you support your spouse and the things you are doing to cope with the difficult parts of being a caregiver. How will your privacy be protected? Your name and any other information that might reveal your identity will not be used except on your consent form. You will be asked to make up a pseudonym (a false name) to be used instead of your real name. Your real name will not be used on any research papers or computer files. All paper files will be kept in a locked filing cabinet in Karen Koning’s home office. Computer files will be stored on a password protected on a secure computer drive. This consent form will be kept separately (because it uses your real name) in a locked filing cabinet in Dawn Hemingway’s locked office at UNBC. The only people who will see these files are Karen Koning and Dawn Hemingway. A maximum of 5 years after Karen has successfully completed her thesis, all computer files will be deleted and all paper files will be shredded. Please be aware that we cannot protect your privacy if: • You tell us that you are going to hurt yourself • You tell us that you have or are going to hurt someone else. If this happens we are required to report this information to the appropriate authorities. 88 Study Results The results of this study will be reported in Karen Koning’s graduate thesis and a copy will be available in the UNBC library. The study may also be published in journal articles and books. If you provide your contact information we will send you a short summary of what we learned from the study and information about how to find the thesis in the library. Will you be paid for your time/taking part in this research study? We will not pay you for the time you take to be in this study. Who can you contact if you have questions about the study? If you have any questions about the study, please contact Karen Koning (Student Researcher) at 604-250-6581 or koning@unbc.ca. You may also contact Dawn Hemingway (Faculty Supervisor) at 250-960-5694 or dawn.hemingway@unbc.ca. Who can you contact if you have complaints or concerns about the study? If you have any concerns or complaints about your rights as a research participant and/or your experiences while participating in this study, contact the UNBC Office of Research at 250-9606735 or by e-mail at reb@unbc.ca. Thank you for your interest in this study! If you have questions about any of the information above, please ask. If you want to participate, please fill in and sign the form on the next page. 89 Appendix B: Participant Consent Form CONSENT FORM Taking part in this study is entirely up to you. You have the right to refuse to participate in this study. If you decide to take part, you may choose to pull out of the study at any time without giving a reason and doing so will not impact you negatively in any way. I have read the information in the information letter about this research project and/or it Yes No Yes No Yes No I have been given a copy of this form. Yes No I agree to be audio-recorded. Yes No I would like a summary of the study results send to me at the following e-mail or Yes No has been described to me. I have had the opportunity to ask questions about my involvement and to receive any additional details I asked for. I understand that if I agree to participate in this project, I may withdraw from the project at any time up until the report completion, with no consequences of any kind. mailing address: __________________________________________ __________________________________________ __________________________________________ Your signature indicates that you consent to participate in this study and that you have received a copy of this consent form for your own records. _______________________________ Signature of Participant ______________________________ Date 90 Appendix C: Participant Recruitment Are you caring for a spouse with Dementia? We are looking for research participants! What is the study about? We want to learn more about what it’s like to take care of a spouse with dementia and how caregivers deal with stress. Who can participate? We are looking for women 65 or older who are caring for a spouse or partner with dementia. Why participate? To help social workers and other health care providers understand how to help caregivers like you. If you decide to participate you will: • Meet with the researcher (in your home or another place agreeable to you ) for about 1-2 hours • Fill in a short questionnaire • Talk with the researcher about what your life is like as a caregiver For more information call Karen Koning (Master of Social Work Student) at 778-415-9508 (local call) Karen Koning MSW Student 778-415-9508 Karen Koning MSW Student 778-415-9508 Karen Koning MSW Student 778-415-9508 Karen Koning MSW Student 778-415-9508 Karen Koning MSW Student 778-415-9508 Karen Koning MSW Student 778-415-9508 Karen Koning MSW Student 778-415-9508 Karen Koning MSW Student 778-415-9508 Karen Koning MSW Student 778-415-9508 Karen Koning MSW Student 778-415-9508 91 Appendix D: Demographic Information Form Demographic Information Form Please answer the following questions. All your answers will be kept confidential. If you do not want to answer a question please simply skip it. What is your age? What is your gender? What is your partner’s age? What is your partner’s gender? How long have you been caring for your spouse with dementia? Do you live with your partner or separately? If you live separately, where does your partner live (eg. care facility, assisted living)? If your partner lives in a care facility, how long have they lived there? What is your marital status? (e.g., Married, Separated, Common-law, Divorced, Single, Other) What is your ethnicity (eg. Canadian, First Nations, Métis East Indian, Chinese, Ukrainian etc.)? What is your highest level of education completed? (e.g., Elementary School, High School, College, Bachelor’s Degree, Master’s Degree, Doctorate Degree, Other) What is your employment status? (e.g., Retired, Part-Time, Full Time) Who lives in your home (eg. you, your spouse/partner, children, grandchildren etc.)? 92 Appendix E: Interview Guide Interview Guide First I want to talk about how you became a caregiver and what being a caregiver is like 1. Tell me the story of how you became a caregiver for your partner. a. When did you first start to think of yourself as a caregiver? 2. Tell me about your everyday life caring for your partner with dementia. a. What parts of your life, if any, have changed since you became a caregiver? 3. How do you feel about being a caregiver? a. Do you sometimes feel differently? 4. If you sometimes have negative feelings about caregiving, what makes things better? a. Is there anything you do that helps? b. Is there anything you think about or “tell yourself” that helps? My next questions are about your memories. I want to ask you about your memories and which memories make you feel good. 5. Tell me about any memories you have that help you feel good about yourself as a person or as a caregiver. a. What is it about those memories that make you feel good? 6. Tell me about any memories you have that help you feel positive about your ability to cope with the emotions of caregiving? a. Tell me about them. b. How do those memories help? 7. Tell me about any memories you have that help you feel good about your relationship with your spouse? a. Tell me about them. b. What is it about those memories that make you feel good? 8. When do you think about these helpful memories we have been talking about? 93 9. Sometime people think about specific memories on purpose to help them feel better. If you that is true for you, can you tell me about a time when you did that? a. How did that make you feel? 10. Are there any other memories that help you feel better? a. Tell me about them. b. How do they help? 11. Is there anything else you would like to tell me before we finish? 94 Appendix F: Community Resource list Community Resource List Alzheimer’s Society of BC (Prince George Office) Phone: 250-564-7533 Toll-free: 1-866-564-7533 Dementia Helpline: 1-800-936-6033 (9am – 4pm Province Wide Toll Free) Location: 202 - 575 Quebec Street Prince George, B.C. V2L 1W6 Northern Health – Mental Health and Addictions Phone: 250-565-2668 Location: #201 – 1705 3rd Avenue Prince George, B.C. V2L 3G7 Northern BC 24-Hour Crisis Line: 1-888-562-1214 (Toll Free) 95 Appendix G: Research Ethics Board Certificates RESEARCH ETHICS BOARD MEMORANDUM To: CC: Karen Koning Dawn Hemingway From: Henry Harder, Chair Research Ethics Board Date: October 20, 2016 Re: E2016.0815.060.00 Narrative Influences on Northern BC Women’s Experiences of Caring for a Spouse with Dementia Thank you for submitting revisions to the Research Ethics Board (REB) regarding the abovenoted proposal. Your revisions have been approved. We are pleased to issue approval for the above named study for a period of 12 months from the date of this letter. Continuation beyond that date will require further review and renewal of REB approval. Any changes or amendments to the protocol or consent form must be approved by the REB. Good luck with your research. Sincerely, Dr. Henry Harder Chair, Research Ethics Board 96 RESEARCH ETHICS BOARD MEMORANDUM To: CC: Karen Koning Dawn Hemingway From: Henry Harder, Chair Research Ethics Board Date: January 17, 2017 Re: E2016.0815.060.00(a) Narrative Influences on Northern BC Women’s Experiences of Caring for a Spouse with Dementia Thank you for submitting amendments to the above-noted proposal to the Research Ethics Board (REB). The amendments have been approved until the date as provided in the original protocol approval for this project (i.e. October 19, 2017). Continuation beyond that date will require further review and renewal of REB approval. Any further changes or amendments to the protocol or consent form must be approved by the REB. Good luck with your research. Sincerely, Dr. Henry Harder Chair, Research Ethics Board